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CASSEROLE
JIuto
C ook Code 6 (Approx.CookingThne–35 min.)
Makes6 to 8 Servings
1 lb. ground ChUCk . . . . . . . . . . . . . . in large mixing bowl, place meat, bread crumbs, pepper, salt, chili
1/2 cup dry breadcrumbs
powder, onion and egg. Mix well and form into 12 balls. Arrange balls
1/8
teaspoonpepper
in a circle
in
2 qt. casserole. Set
aside.
1/2 teaspoonsalt
~ teaspoonchilipowder
2 tablespoons dry mincedonions
1 egg
1/2 cup regularrice . . . . . . . . . . . . . . . In
small
mixing
bowl
place
rice,
beans,
tomatoes
and chili powder.
1 can (15V2 oz.) kidneybearss
Mix well and pour in center of casserole and over meatballs. Cover
(undrained)
and microwaveat Auto Cook Code 6. Rotate 1/2 turn when oven
1 can (~6 oz.) tomatoes,choppedsignals and time remaining appearscmreadout.
and undrahmd
1 tablespoon chillpowder
—-
Auto Cook Code 4 (#$pprox. C ooking -
1/4 cup soy $auce.•c.,,••
,,.,
1/3 cup honey
1/3 cup $tMW'y
4 teaspoons cornstarch
1 wholechicken[about3 It).)
I'hm-'w
min.)
Makes4 Servings
M Z-cup glass measure,place soy sauce, honey and sherry. Stir until
blended. Add cornstarch; mix well. Microwave at HIGH (10) for 3 to
3-1/2 minutes, stirring every minute until thickened, Tie chicken legs
and place in f2 X 8 X 2-in. microwave-safedish, breast side up, Brush
with half of sauce (reservehalf
forlateruse.) C over
w ith plasti~ wrap,
no vent, Microwsve on Auto Cook Code 4, When oven signals and
time remaining appears on readout, apply remaining sauce, rec~vw
and continue cooking.
- -.- —. ,
*H breast bone seems prominent, a 1'}strip of foil maybe placed over bone to prevent splitting of wrap;
Auto ($OOk
Code? (Appr'ox. C oddng 'fhne--l hr. 15 mhh)
Makes6 Servings
1 can (10-1/2 oz.) mxwhnsed . . ,In small mixing bowl mix soup and milk; reserve 1/2 cup of the
cream of
Mxlp
mixture. Blend remaining soup mixture, rice, mushrooms and haif of
1=1/4cupsm[lk(1 soupcan M)
the onion soup mix, Pour into 12X 8 x 2-in. glass dish.
3/4 GupIwq@m' I 'Ice,twlcodmt
1 can (4 oz.)
stems
and
pieces
1 pk$. (1-1/2 OZ,)dry onionSGMp mix
1 cutup
chicken
(about3 fb.) . . .Place
chicken pieces
on rice mixture, arranging with meatiest pieces
to outside of dish, Pour reserved soup mixture over chicken and
sprinklo wKh remaining soup mix. Cover with plastic wrap, no vent.
Microwave at Auto Cook Code 7, rotate 1/2 turn when oven signals
and time remaining appears on readout,
... — -
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Recipe
g
b-d
"Au&oCJok'
sweet
& soul' l-km
Chicken & Dressing
Round Salmon Loaf
Heef Burger Stf'ogarloff
BBC)Franks
CheeseStuffed Meatloaf
Polynqsiafi Swiss Steak
Chow Mein
121
140
164
82
13f
$31
97
119
5..
4
4
7
2
8
8
6
.
. .
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