Cooking Guide - GE Spacemaker 164D2966P143 Use And Care Manual

Vegetables
Vegetable
Amount
Asparagus
(frozen spears) 1 lb.
(frozen spears)
Beans
(fresh green) 1 lb. cut in half
(frozen green)
(frozen lima)
Beets
(fresh, whole) 1 bunch
Broccoli
(fresh cut) 1 bunch (1 L to 1 % lbs.
(fresh speam) 1 bunch (1 K to 1% lbs.
(frozen, chopped)
(frozen spears)
Cabbage
(fresh) 1 medium head (about 2 Ibs.)
(wedges)
Carrots
(fresh, sliced)
(frozen)
1 medium head
(fresh, whole) 1 medium head
(frozen)
Corn
(frozen kernel)
Corn on the cob
(fresh)
(frozen) 1 ear
2 to 6 ears
Mixed, vegetables
(frozen)
Peas
(fresh, shelled) 2 Ibs. unshelled
(frozen)
(fresh, cubed, 4 potatoes
white) (6 to 8 oz. each)
(fresh, whole, 1 (6 to 8 oz. each)
sweet or white)
Spinach
10 to 16
(fresh)
(frozen, chopped
and leaf)
Squash
(fresh, summer 1 diced
lb.
and yellow)
(winter, acorn
or butternut) (about 1 lb. each)

COOKING GUIDE

NOTE: Use Power Level High (10) unless otherwise noted.
Time
7 to 9 min.,
Med-High (7)
5 to 7 min.
10 to 12 min.
6 to 8 min.
6 to 8 min.
8 to 10 min.
10 to 13 min.
5 to 7 min.
5 to 7 min.
9 to 11 min.
8 to 10 min.
7 to 9 min.
5 to 7 min.
10 to 14 min.
10 to 17 min.
5 to 7 min.
5 to 7 min.
3 to 4 min.
per ear
5 to 6 min.
3 to 4 min. per ear
5 to 7 min.
10 to 12 min.
5 to 7 min.
10 to 12 min.
3 to 4 min.
5 to 7 min.
OZ.
5 to 7 min.
5 to 7 min.
8 to 11 min.
In 1 %-qt. oblong glass baking dish, place 1/4 cup water,
Rotate dish after half of time.
In l-qt. casserole.
In 1 %-qt. casserole, place 1/2 cup water.
In I-qt. casserole, place 1/4 cup water.
In 2-qt. casserole, place 1/2 cup water.
in 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In l-qt, casserole.
in 1 -qt. casserole, place 3 tablespoons water.
In 1%-or 2-qt. casserole, place 1/4 cup water.
In 2- or 3-qt. casserole, place 1/4 cup water.
In 1 %-qt. casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
In I-qt. casserole, place 2 tablespoons water.
In 2-qt. oblong glass baking dish, place corn. If com
is in husk, use no water; if com has been husked, add
1/4 cup water. Reamutge after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
In I-qt. casserole, place 3 tablespoons water.
In l-qt. casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place in the oven, 1 inch
apart, in circular arrangement. Let stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole, place 3 tablespoons water
In 1 fi-qt. casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In 2-qt.
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
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