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Detach and Tape to
Ihwide C d3hw3t Dooror Other
Prominent Place
The Cook Code'" feature gives you an easy automatic
way to accurately set microwave time for foods
requiring only one power level and little attention
during cooking. The Chart below shows frequently
prepared foods and the suggestedCook Codes to use
with each. For specific information on stirring, turning
or rotating, check the Microwave Guide and Cook-
book which comes with your microwave oven. Always
use microwave-safe containers and microwave tech-
niques as described in the Cookbook.
To set Cook Codes for many other foods or recipes
refer to page 14 in this Use and Care Book. Cook
Codes given are for minimum time. Check and add
time if necessaryto complete cooking.
Appetizers(Warming)
Meats/Ma\nDishes
Dip (cream Cheese)
%cup
25
1
cup
45
Dips (Sour Cream)
%cup
13
1 cup
43
Pastry Bites (Reheating)
2 Servings
17
4 Servings
10
Breadsand Desserts
Apples
(2)
Bran Muffins
(5-6)
Brownies (Mix)
Cakes (Mix)
(16 cup fluted mold)
Cheese Bread, Yeast
(1 loaf)
Chocolate Chip Bars
Nut Bread (Mix)
(1 loaf)
Pudding Mix ( 3 oz. pkg.)
40
37
60
110
105
50
97
60
Beverages
Coffee, Soup
(1 clJp)
10
Milk Bases
(1 cup)
28
Frozen FoodsK?efrost)
Note: Times given b~low are for entire defrost
cycle. Usually food must be rotated, broken up or
turned over while defrosting. Check Cookbook for
specific information.
Cake, Whole Iced
23
Chicken, Cut-Up
(2XAYAIbs.)
143
DessertTopping, Whipped
13
130ughutsor Pastries
(2-4)
13
Fish Fillets
(1 It).)
83
Hamburgers
(2 Ibs.)
123
PiQ,Fruit Filling
(Whole)
83
Roast
(4-5 Ibs.)
403
Steak or Chops
(2 Ibs.)
83
15
Bacon
2 Slices
4 Slices
Beef Stew
(2 Ibs.)
Chicken
8-10 pieces
2 pieces
4 pieces
Chuck Roast
(3 tbs.)
Eggs, Baked
2 Eggs
Eggs,Scrambled
2 Eggs
Entrees,Frozen
802,
1602,
2 Ibs,
Fish Fillets
(1 lb.)
Franks (in bun)
2
4
Meat Loaf
(1%tbs.)
Sausage(Flaw)
4 Patties
4 Links
Swiss Steak
(2 Ib$,)
Frozen TV Dinner
(10
oz.)
28
48
607
150
40
70
-
605
25
20
50
110
200
60
10
30
150
30
20
706
107
Vegetables(Fresh)
Beans,Green
(1 lb.)
Broccoli
(1!4-1%Ibs,)
Spears
cut
Cauliflower, Head
Corn on Cob
(4)
Potatoes
(4)
Squash
(1 lb,)
Zucchini
(1 lb,)
150
157
120
137
120
120
100
100
Vegetables (Frozen)
10
OZ,
pkg.
70
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