Chapter 3. You And Your Computer; Accessibility And Comfort; Ergonomic Information - Lenovo ThinkPad X240s User Manual

Chapter 3. You and your computer

This chapter provides information about accessibility, comfort, and traveling with your computer.
• "Accessibility and comfort" on page 41
• "Traveling with your computer" on page 43

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort.
Arrange your workplace and the equipment you use to suit your individual needs and the kind of work
that you perform. In addition, use healthy work habits to maximize your performance and comfort while
using your computer.
The following topics provide information about arranging your work area, setting up your computer
equipment, and establishing healthy work habits.
Lenovo is committed to providing the latest information and technology to our customers with disabilities.
Refer to our accessibility information which outlines our efforts in this area. See "Accessibility information"
on page 42.

Ergonomic information

Working in the virtual office might mean adapting to frequent changes in your environment. For example,
adapting to the surrounding light sources, proper seating, and the placement of your computer hardware,
can help you improve your performance and achieve greater comfort.
The following example shows someone in a conventional setting. Even when not in such a setting, you can
follow many of these tips. Develop good habits, and they will serve you well.
General posture: Make minor modifications in your working posture to deter the onset of discomfort caused
by long periods of working in the same position. Frequent, short breaks from your work also help to prevent
minor discomfort associated with your working posture.
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