Kenmore 790.8036 Use & Care Manual page 35

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Combine p otatoes, flour,andsaltina ziptop plastic bag;seal b agandshake to coatpotatoes. Transfer potatoes t o a
lightlygreased 2 quartmicrowave
safe casserole dish. Add milk and butter, stirring well. Cover and microwave
on High
power for 12 minutes or until potatoes
are tender;
sprinkle
with cheese and microwave
on High power for an additional
5 minutes or until cheese melts.
Roasted Vegetables
Medley
1 cup baby carrots
1 cup sliced yellow
squash
1 cup sliced zucchini
1/2 cup sliced red beil pepper
1/2 cup thinly sliced onion
1 tablespoon
butter
Garlic
and herb seasoning
to taste
Combine
carrots, squash, zucchini,
beii pepper,
and onion in a 2 quart
microwave
safe casserole
dish. Dot with butter
and sprinkle
with seasoning.
Cover, and microwave
on High power for 5 minutes or to desired
degree of doneness.
Spiced Pecans
4 tablespoons
butter
1 tablespoon
Creole seasoning
12 ounces pecan halves
Place butter
in a 2 quart
microwave
safe dish; microwave
on High power for 1 minute or until melted.
Stir in Creole
seasoning. Add pecans, tossing to coat evenly.
Microwave
on High power for 6 minutes, stirring after 3 minutes.
Remove from microwave
and spread
out on paper
towels to cool.
Baked Apples
with
Caramel
1/2 cup butter, melted
1/2 cup brown sugar
3 tablespoons
whipping
cream
4 Granny
Smith
apples,
cored
1/4 cup chopped
pecans
Combine
butter, brown sugar, and whipping
cream,
mixing
well. Arrange
apples
in 2 quart microwave
safe casserole
dish. Fiii each apple
with 1 tablespoon
pecans and butter
mixture.
Spoon remaining
mixture
evenly over apples.
Cover and microwave
on High power for 5 minutes or until apples
are tender.
Remove from microwave
and allow to
stand 5 minutes. Serve with vanilla
ice cream
if desired.
Marinated
Flank Steak
1/2 cup olive oil
1/2 cup red wine vinegar
3 tablespoons
fresh thyme
2 tablespoons
lemon juice
I tablespoon
minced garlic
1/2 teaspoon
black pepper
I (2 pound) flank steak
Combine
first 6 ingredients in a large zip top plastic bag, mixing well. Add steak to bag, turning
to cover meat evenly.
Squeeze air from bag and seal. Refrigerate
steak overnight.
Remove steak from bag, discarding
marinade.
Place steak directly
on round rack and place on turntable
in microwave.
Convection
roast at 375 for 35 minutes or to desired degree
of doneness. Check internal
temperature
of the steak using
an instant
read hand held thermometer.
Remove from microwave
and allow to stand 5 minutes before slicing.
Savory Sweet Potatoes
2 sweet potatoes
(about I 1/2 pounds), peeled and cut into I inch pieces
I sweet onion, cut into I inch pieces
2 tablespoons
extra virgin olive oil
I teaspoon
garlic-pepper
blend
1/2 teaspoon
salt
Combine
aii ingredients in a microwave
safe 2 quart casserole,
tossing to coat evenly. Cover with plastic wrap
or lid
to casserole.
Microwave
on High power for 8 minutes or until tender,
stirring half way through
cooking.
Remove from
microwave
and let stand 2 minutes.
Yield:
about 6 servings
EN-35

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