Cooking Tips - Kenmore 721.6912 Series Use & Care Manual

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COOKING
TIPS (continued)
Fish
1. Arrange
fish in a large
shallow
non-metallic
dish or casserole.
2. Cover
with
pierced
microwave
plastic
wrap
or casserole
lid.
3. Place the dish on the turntable.
4. Cook
according
to the instructions
in the Fresh Fish Cooking
Table
below.
Flakes
of butter
can
be added
to the fish if desired.
5. Let stand
as directed
in the Cooking
Table
before
serving.
6. After
standing
time,
check
to see that the fish is thoroughly
cooked.
The fish should
be opaque
and flake
easily.
Fresh Fish Cooking Table
Fish
Microwave
Cooking Time Per
Butter
Standing Time
Power
Pound
Fish Fillets
HIGH
4_/2 to 8 minutes
Add
l 5 to 30 ml (l
to 2 tbsp
lemon
juice)
2 to 3 minutes
Whole
Mackerel,
HIGH
4_/2 to 8 minutes
3 to 4 minutes
Cleaned
and
Prepared
Whole
Trout,
Cleaned
HIGH
5_/2 to 9 minutes
3 to 4 minutes
and
Prepared
Salmon
Steaks
HIGH
5_/2 to 8 minutes
Add
15 to 30 ml (1 to 2 tbsp
lemon
juice)
3 to 4 minutes
19

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