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Touch AUTO COOK. Display will show "SELECT MENU 1 TO 4 - SEE COOKING GUIDE." Touch number pads
for quantity or size as shown in chart below.
PAD
SERVING SIZE
DIRECTIONS
AUTO COOK
Fresh Vegetables
1 cup (250 mL)
• Moisten and place in microwavable
container. Cover
2 cups (500 mL)
with plastic wrap. Stir and let stand, covered, 2-3
3 cups (750 mL)
minutes after cooking.
4 cups (1 L)
1 cup (250 mL) - Add 2 tablespoons
(30 mL) water
2 cups (500 mL) - Add 2 tablespoons
(30 mL) water
3 cups (750 mL) - Add ¼ cup (63 mL) water
4 cups (1 L) -Add
¼cup (63 mL) water
Frozen Vegetables
1 cup (250 mL)
2 cups (500 mL)
3 cups (750 mL)
4 cups (1 L)
• Remove from package. Place in microwave
container. Cover with plastic wrap. Stir and let
stand, covered, 2-3 minutes after cooking.
1 cup (250 mL) - Add 2 tablespoons
(30 mL) water
2 cups (500 mL) - Add 2 tablespoons
(30 mL) water
3 cups (750 mL) - Add ¼ cup (63 mL) water
4 cups (1 L) - Add ¼cup (63 mL) water
• Most vegetables need 2 or 3 minutes standing time
after cooking.
Baked Potatoes
1 (10-13 oz [284-369 g])
• Pierce potato several times with fork.
2 (16-20 oz [454-567 g])
• Place in center of the oven on paper towel.
3 (24-30 oz [680-851 g])
4 (32-40 oz [.9-1.13 kg])
• After cooking, let stand for 5 minutes.
Frozen Entree
10 oz (284 g)
• Loosen plastic film on three sides.
• After cooking, stir if possible.
• Let stand, covered, for 3 minutes.
Touch AUTO REHEAT. Display will show "SELECT MENU 1 TO 3 - SEE COOKING GUIDE." Touch number pads
for quantity or size as shown in chart below.
PAD
SERVING SIZE
DIRECTIONS
AUTO REHEAT
Dinner plate
1 serving
• Arrange food on microwavable
plate. Place meaty
(refrigerated)
2 servings
portions and bulky vegetables to outside of plate.
• Cover with plastic wrap.
• Vent.
• After reheating, let stand for 2 minutes.
Soup
1 cup (250 mL)
• Use a microwavable
bowl.
2 cups (500 mL)
• Cover dish with plastic wrap.
3 cups (750 mL)
• Stir after reheating.
4 cups (1 L)
• Let stand, covered, for 3 minutes.
Casserole
1 cup (250 mL)
• Cover dish containing the casserole with plastic wrap.
i
(refrigerated)
2 cups (500 mL)
• At the end of cooking, stir if possible.
3 cups (750 mL)
4 cups (1 L)
i
15
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