GE JES1146 Owner's Manual page 25

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Cook
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: e_e_ce_
The Cookfeature automatically
sets the cooldng times
and power levels for a variety of foods.
Press COOK.
12iSelect food type t-S(see tl, e Cook aui e below>
i_
Enter weight in ounces,
Press START
Hint:Press and hold the COOK pad during cooking to display
the food type and remaining cook time,
Cook Guide
Weight
Comments
1 CannedVegetables
4 to 20 oz.
Use micrm_ve-safe
casserole or bowl,
,
Cover with lid or vented plastic wrap.
2 Frozen Vegetables
4 to 16 oz.
Use microwave-safe
casserole
or
bowl. Follow package
instructions
:
.
for adding water: Cover' with lid or
vented plastic _ap,
3 Fresh Vegetables
4 to 16 oz.
Use microwave-safe casserole or bowl.
Add 2 tablespoons
water for each
serv-ing. Cover with lid or vented
plastic wrap,
4 Fish
,:
5
4 to 16 oz.
Use oblong, square or round dish,
'
,' :"i
:
Cover' with vented plastic wrap°
5 Chicken Pieces
4 to 40 oz,
Use oblong,
square
or round
dish.
-: : : [
:: : ,
Cover with vented plastic map or wax
paper,
6 GroundMeat
8 to 48 oz.
Use round
casserole
dish. Crumble
meat into dish, Cover with lid or
vented plastic wrap.
7 Bacon
2 to 10 oz,
Layer strips on a plate, 4 to a laym:
Cover each layer with a paper towel,
8 Pizza
4 to 16 oz,
Follow package instructions
to
(frozen,microwaveable)
plepare
pizza for microwaving°
25

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