Image 10.0 User Manual
  1. Manuals
  2. Brands
  3. Image Manuals
  4. Treadmill
  5. 10.0
  6. User manual
Image 10.0 User Manual

Image 10.0 User Manual

Imtl39620
Hide thumbs Also See for 10.0:

Advertisement

Table of Contents

®
O
Model No. IMTL39620
Serial No.
Serial
Number
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri.,
6 a.m.-6 p.m. MST
USER'S MANUAL
Patent Pending
www.imagefitness.com
new products,
prizes,
fitness
tips, and much more!

Advertisement

Table of Contents
loading

Related Manuals for Image 10.0

Summary of Contents for Image 10.0

  • Page 1 ® Model No. IMTL39620 USER'S MANUAL Serial No. Number Serial QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    PART LIST ................ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY ............... Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. IMAGE is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS...
  • Page 4 The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order Protect yourself and a free replacement decal (see the front cover of this manual). Apply the decal in others from risk of serious the location shown.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new IMAGE <R_ 10.0 tread- Department toll-free at 1-800-999-3756, Monday mill. The 10.0 treadmill combines advanced technology through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- with innovative design to help you get the most from cluding holidays).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver , adjustable wrench , wire cutters , and needlenose pliers _.
  • Page 7 Identify the Right Upright (10), which has a large rectan- gular hole near the upper end (see drawing 2b). Have a second person hold the Right Upright near the Wire Harness (17). Insert the end of the Wire Harness into the Right Upright and out of the rectangular hole near the upper end as shown.
  • Page 8 6. Attach theHandrail (85)totheConsole Base(87)with two1 1/2"Screws (79)asshown. A ttachtheother Handrail (notshown) t otheothersideof theConsole Baseinthesameway. Insert t heexcess WireHarness (17)downintotheRight Upright ( 10)asyousettheright H andrail (85)ontheRight Upright. Hand tightentwo4"Bolts (89)withWashers ( 29) through t heRight U pright intotheright H andrail. Becareful not to pinch the Wire Harness.

  • Page 9: Operation And Adjustment

    1 at the right). To purchase a surge sup- _ %_'_L Surge _uppressor pressor, see your local IMAGE dealer or call 1-800- 806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
  • Page 10 CONSOLE DIAGRAM • _4_ _ 13_ _Z_ n_ nO IO3 _AX_URN HEART RATE:_^=NING ZONES CALORIES TIME DISTANCE SPEED o._ ..........°_4 o_::_ o_:::_ ......_:_:_ "----I "-°- _t, vo Note: If there is a thin sheet of plastic on the console, remove it. The console also features iFIT.com interactive technol- ogy.
  • Page 11 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 _11 Plug in the power cord (see page 9). mph.
  • Page 12 Time display--When If the displayed heart rate appears to be too high the manual mode or the or too low, or if your heart rate is not displayed, lift iFIT.com mode is se- your thumb off the pulse sensor for a few seconds. lected, this display will Then, place your thumb on the pulse sensor as de- scribed above.
  • Page 13 The program will continue until the speed setting ress the Start button or the Speed/'_ button to for the last period is shown in the Current Period start the program. column and no time remains in the Time display. The walking belt will then slow to a stop. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed set- Note: If the speed setting for the current period is...
  • Page 14 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD's, the treadmill must be con- stereo has only a PHONES jack, see instruction nected to your portable CD player, portable stereo, home stereo, or computer with CD player.
  • Page 15 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 16 HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable Note: If your VCR has an unused AUDIO OUT jack, into the included adapter. Plug the adapter into an see instruction A below.
  • Page 17 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next "chirp" is heard, the speed will change to the next setting of the CD To use iFIT.com CD's or videocassettes, the treadmill or video program.
  • Page 18 eturn to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 19 THE INFORMATION MODE The Distance/Laps display will show the total number of miles The console features an information mode that keeps (or kilometers) that the walking track of the total number of hours that the treadmill has belt has moved. been operated and the total number of miles that the walking belt has moved.

  • Page 20: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
  • Page 21 HOW TO LOWER THE TREADMILL FOR USE Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

  • Page 22: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION:...
  • Page 23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.

  • Page 24: Conditioning Guidelines

    CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the tread- mill until your heart rate is near the lowest number in your training zone.
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 26 NOTES...

  • Page 27: Part List

    PART LISTmModel No. IMTL39620 RO2O3A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Qty. Description Qty. Description Qty. Description Motor Belt Isolator Fastener Roller Adj. Washer Pulley/Flywheel/Fan 3" Bolts Book Holder Motor Nut Shield Motor Hood...
  • Page 28 EXPLODED DRAWINGmModel No. IMTL39620 R0203A /• '::, ><_ ><_ _L_.."',...
  • Page 29 EXPLODED DRAWINGmModel No. IMTL39620 R0203A...

  • Page 30: Ordering Replacement Parts

    • The MODEL NUMBER OF THE PRODUCT (IMTL39620) • The NAME OF THE PRODUCT (IMAGE _R_ 10.0 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION...

This manual is also suitable for:

Imtl39620

Table of Contents