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Model No. GZFW20311
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guaran-
tee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
FLAT BENCH
OWNER'S MANUAL
Visit our website at
www.freemotionfitness.com
FLAT
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Related Manuals for Epic ADJUSTABLE BENCH strength bench 2003
Summary of Contents for Epic ADJUSTABLE BENCH strength bench 2003
- Page 1 Model No. GZFW20311 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guaran- tee complete satisfaction through direct assistance from...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength bench. 1. Read all instructions in this manual before using the strength bench. Use the strength bench only as described in this manual. 2. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH™ ADJUSTABLE BENCH strength bench. The strength bench is designed to help develop the major muscle groups of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the strength bench will help you to achieve the specific results you want. -
Page 5: Adjustments
ADJUSTMENTS This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately. ADJUSTING THE BACKREST AND SEAT To adjust the backrest, hold on to it with one hand and pull the adjustment knob out. -
Page 6: Maintenance
MAINTENANCE It is important for safe and trouble-free operation of your EPIC STRENGTH routine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately. The strength bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. - Page 7 ADJUSTMENT KNOB If an adjustment knob sticks, it will need to be relubri- cated. Disassemble the knob and apply a light coat- ing of lithium grease. Reassemble the knob as shown in the diagram. If the adjustment knob still does not function properly, the spring may need to be replaced.
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Page 8: Part List
PART LIST—Model No. GZFW20311 Key No. Qty. Description Base Backrest Frame Backrest Seat Seat Plate Small Adjustment Bracket Large Adjustment Bracket Bearing Bracket Plate Wheel Bumper Adjustment Pin Adjustment Knob Rubber Grip Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the owner’s manual for information about ordering replacement parts. -
Page 9: Exploded Drawing
EXPLODED DRAWING—Model No. GZFW20311 R0204A... -
Page 10: Warranty Terms And Conditions
WARRANTY TERMS AND CONDITIONS Limited Warranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. - Page 11 Your Responsibility Retain proof of purchase; use, operate, and maintain the Product as specified in the Owner’s Manual; noti- fy Customer Care of any defect within 10 days after discovery of the defect; if instructed, return any defec- tive part for replacement, or, if necessary, the entire Product for repair. Owner’s Manual It is very important that you read the Manual before operating the Product.
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Page 12: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: •...