Honda Civic Owner's Manual page 97

RELEASE BUTTON
The head restraints adjust for height.
You need both hands to adjust a
restraint. Do not attempt to adjust it
while driving. To raise it, pull upward.
To lower the restraint, push the
release button sideways, and push
the restraint down.
Rear Center Position
RELEASE BUTTON
When a passenger is seated in the
rear center seating position, make
sure the center head restraint is
adjusted to its highest position.
Armrest
The lid of the console compartment
can be used as an armrest by moving
it forward and backward. Make sure
the armrest is securely latched.
Make sure your passenger's hands
or fingers are away from the armrest
before moving it.
Seats
91