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C
: Always open the can and
ANNED VEGETABLES
pour the content into a microwave safe
dish. Never cook the vegetables in the
tin packaging.
C
fresh, frozen or canned vegetables
OOK
covered.
B
AKED POTATOES
F
RESH VEGETABLES
F
ROZEN VEGETABLES
C
ANNED VEGETABLES
P
(100g)
OPCORN
F
OR FOOD NOT LISTED IN THIS TABLE
you should follow the procedure for "Cook and reheat with microwaves"
22
AUTO COOK
P
LASTIC FOIL
RECOMMENDED WEIGHTS
P
RICK THE POTATOES
crowave safe and oven proof dish. Turn the
potatoes when the oven beeps. Please be
(200g - 1Kg)
aware that the oven, dish and food are hot.
T
URN FOOD
C
UT VEGETABLES
2-4 table spoons water and cover. Stir when
(200g - 800g)
oven beeps.
S
TIR FOOD
C
OOK UNDER COVER
(200g - 800g)
S
TIR FOOD
C
(200g - 600g)
OOK IN A MICROWAVE SAFE
O
NLY COOK ONE BAG
corn is needed, cook the bags one after an-
other.
and if the weight is lesser or greater than recommended weight,
should be scored
or pricked with a fork,
to relieve the pres-
sure and to prevent
bursting, as steam
builds-up during
cooking.
and place them in a mi-
when oven prompts.
into even size pieces. Add
when oven prompts.
. Stir when oven beeps.
when oven prompts.
dish with cover.
at the time. If more pop-
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