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1. Pair your Suunto Ambit3 Run with Suunto Movescount App if
you have not done so already (see
2. Go to a sport mode in your Suunto Ambit3 Run (see
3.9 Exercising with sport modes ).
3. Open Suunto Movescount App and tap MOVE.
4. Select AMBIT3 from the list and tap NEXT.
5. Start and stop your exercise recording as normal.
TIP: Tap on each of the display areas on the phone – middle,
upper left, upper right – to change what is displayed.
3.19.2 Syncing with mobile app
If you have paired your Suunto Ambit3 Run with Suunto
Movescount App, changes in settings, sport modes, and new moves
are automatically synced default when the Bluetooth connection is
active. The Bluetooth icon on your Suunto Ambit3 Run flashes when
data is being synced.
This default setting can be changed from the options menu.
To turn off automatic syncing:
1. Keep [Next] pressed to enter the options menu.
2. Scroll to CONNECTIVITY with [Light Lock] and select with [Next].
3. Scroll to Settings with [Light Lock] and select with [Next].
4. Press Next again to enter the MobileApp sync setting.
5. Toggle off with [Light Lock] and keep [Next] pressed to exit.
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3.19 Movescount mobile app ).
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