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Breville Fast & Easy BMO230 Instruction Book page 14

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TIPS ON DEFROSTING
• The energy required for defrosting is much
less than for cooking, the microwave causes
the ice formed in the food to melt rather than
heat.
• Before defrosting meat, remove the freezer
bag or wrap to prevent meat sitting in 'drip',
which will otherwise boil as the meat defrosts
causing meat to go grey and begin to stew. To
remove frozen meat from freezer wrappings,
defrost for a few minutes so the wrap is easy
to remove.
• Remove meat from Styrofoam tray, as they
are not microwave-safe.
• Place meat onto a rack with a drip tray
to catch juices. Alternatively, place onto
a microwave-safe plate that is lined with
absorbent paper and elevate on an upturned
bowl or cup.
• Refer to your user manual for its preferred
setting and timing.
• Check the meat throughout the defrosting
time. As outer portions of meat thaw, remove
them. If the edges of meat feel warm, stop
microwaving and allow meat to stand for a
few minutes or until edges are cold again.
• After defrosting the meat it must be cooked
right away. Don't leave it to stand for any
length of time at room temperature or in the
fridge.
WEIGHT DEFROST
Example: Defrost beef of 500g:
1. Press WEIGHT DEFROST, LED will
display dEF1.
2. Press 5, 0, 0 in order, 'g' will light, the range
of defrosting weight is 100g–2000g.
3. Press START/+30 SEC to start defrosting,
'g' will go out, time will be displayed and
countdown will start.
14
TIME DEFROST
1. Press the TIME DEFROST button, the LED
Screen will display dEF2.
2. Using the number pad, input the
defrosting time. The effective time range is
00:01~99:99
3. The default microwave power is power level
3 PL3. To change the power level, press
POWER once, and the LED Screen will
display PL3, then use the number pad to
select the power level required.
4. Press the START/+30 SEC button to start
defrosting. The remaining cooking time will
be displayed
AUTO MENUS
POPCORN AUTO MENU
1. Follow instructions for pack positioning and
general cooking tips.
2. Press the POPCORN button repeatedly
until the approximate weight you wish to
cook appears on the LED Screen, 50 or 100
grams will be displayed in that order. For
example, press POPCORN once, 50 will be
displayed.
3. Press the START/+30 SEC button to
commence operation, the beeper will
sounds once. When cooking is finished, the
beeper will sound five times and the LED
Screen will revert back to standby.

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