Sport Modes; Swimming - Suunto HR 2.6 User Manual

Suunto Spartan Sport Wrist HR
While in the average sleep display you can swipe left to see a graph over your average HR
values for the last seven days.
Swipe up to see the actual HR values for the last seven days.
NOTE: From the SLEEP display, you can keep the middle button pressed to access
sleep tracking settings.
NOTE: All sleep measurements are based on movement only, so they are estimates that
may not reflect your actual sleep habits.
Measuring heart rate while sleeping
If you wear your watch during the night, you can get additional feedback on your heart rate
while sleeping. To keep the optical heart rate on during the night, ensure that Daily HR is
enabled (see 3.1.2. Daily HR).
Automatic Do Not Disturb mode
You can use the auto Do Not Disturb setting to automatically enable Do Not Disturb mode
while you sleep.

3.31. Sport modes

Your watch comes with a wide range of pre-defined sport modes. The modes are designed
for specific activities and purposes, from a casual walk outside to a triathlon race.
When you record an exercise (see 3.27. Recording an exercise), you can swipe up and down
to see the short list of sport modes. Tap the icon at the end of the short list to view the
complete list and see all sport modes.
Each sport mode has a unique set of displays and views. You can edit and customize the
information displayed on screen in the Suunto app. You can also shorten the list of sport
modes in your watch or add new ones.

3.31.1. Swimming

You can use your Suunto Spartan Sport Wrist HR for swimming in pools or openwater.
When you use a pool swimming sport mode, the watch relies on the pool length to determine
distance. You can change the pool length as needed under the sport mode options before
you start swimming
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