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FOOD CATEGORY WEIGHT LIMIT
1. JACKET
0.2
kg ~ 1.0 kg
POTATO
2. FRESH
0.2
kg ~ 0.8 kg
VEGETABLE
3. FROZEN
0.2 kg ~ 0.8 kg
VEGETABLE
4. RICE
0.1 kg ~ 0.3 kg
5. FRESH FISH
0.2
kg ~ 0.6 kg
UTENSILS
FOOD TEMP.
Choose medium sized potatoes 170 -200g.
Room
Microwave-
Wash and dry potatoes. Pierce the potatoes several times with fork. Place the potatoes on
safe bowl
the glass turntable. Adjust weight and press start. After cooking, remove the potatoes from
the oven. Let stand covered with foil for 5 minutes.
Place vegetables in a microwave-safe bowl. Add water.
Room
Microwave-
Cover with wrap. After cooking, stir and allow to stand for
safe bowl
2 minutes. Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
Place vegetables in a microwave-safe bowl. Add water.
Frozen
Microwave-
Cover with wrap. After cooking, stir and allow to stand for
safe bowl
2 minutes. Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
Wash rice. Darin water.
Microwave-
Room
Place rice & boiling water in a deep and large bowl.
safe bowl
Boiling water
** Rice - After cooking, stand covered for 5 minutes or until water is absorbed.
Whole fish, steaks
Microwave-
Refrigerated
- Oily fish : salmon, mackerel
safe flan dish
- White fish : cod, haddock
Arrange in a single layer in a large microwave-safe flan dish.
Cover dish tightly with plastic wrap and pierce in several places.
Place on the glass turntable. Adjust weight and press start.
After cooking, remove the dish from the oven. Allow to stand for 3 minutes before serving.
Weight
100g
200g
200ml
400ml
15
INSTRUCTIONS
300g
Cover
600ml
Yes /Vent corner
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