Suunto AMBIT3 PEAK 2.4 User Manual page 120

Today 1/2 Today 2/2
75 min 30 km
Running 240 min
3. Press [Start Stop] to start a planned move or press [Next] again
to return to TIME mode.
During a planned move, your Suunto Ambit3 Peak provides
guidance based on speed or heart rate:
79 189
bpm bpm
Your Suunto Ambit3 Peak also indicates when 50% and 100% of
your planned target is complete.
When your target is complete or you have a rest day, future targets
are indicated by weekday if the next planned move is within a week
or by date of it is more than a week away:
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