Related Manuals for Ninja NUTRI NINJA BL480UK
Summary of Contents for Ninja NUTRI NINJA BL480UK
- Page 1 Please make sure to read the enclosed Ninja Owner’s Guide prior to using your unit. ® ® T E C H N O L O G Y T E C H N O L O G Y Let’s Get Started! Assembly &...
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Page 2: Cleaning Instructions
Desserts theSpoutlid. CAUTION: Remove the Pro Extractor Blades™ Assembly from the Nutri Ninja cup upon completion of blending. Do not store ingredients before or after blending them in the cup with the blade assembly attached. Some foods may contain active ingredients or release gases that will expand if left in a sealed container, resulting in excessive pressure buildup that can pose a risk of injury. -
Page 3: Loading Instructions
- If blending soups or sauces, always ensure ingredients are cooled to room temperature before blending. Ninja cups are NOT intended for hot blending. - Do not place frozen ingredients first in the Nutri Ninja ®... - Page 4 PREP TIME 5 minutes SERVINGS CUP SIZE 650ml PREP TIME 5 minutes SERVINGS CUP SIZE Stainless Steel Nutri Ninja ® watermelon cooler blueberry lemon kisses ingredients ingredients • • ⁄ pear, cut into chunks 55g vanilla Greek yoghurt • •...
- Page 5 PREP TIME 5 minutes SERVINGS CUP SIZE Stainless Steel Nutri Ninja ® PREP TIME 6 minutes SERVINGS CUP SIZE 650ml cinnamon almond shake lean green ninja ingredients ingredients • • 175ml vanilla almond milk 110g fresh pineapple, cut into chunks •...
- Page 6 10g red cabbage, shredded directions • ⁄ green chilli, seeded • ⁄ tsp sea salt S oakthedatesin250mlwarmwaterfor30minutes,thendrainandset • 125g ice aside. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe directions orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe S elect“Auto-IQ ® ULTRABLEND”. orderlisted. Removebladesfromcupafterblending.
- Page 7 • 100g silken tofu 5g red cabbaged, chopped • • 150g ice ⁄ celery stock, halved • 75g ice directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® S elect“Auto-IQ ULTRABLEND”. orderlisted. ® Removebladesfromcupafterblending. S elect“Auto-IQ ®...
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Page 8: Strawberry Banana
• • ⁄ ripe avocado 130g frozen strawberries • 5mm piece ginger, peeled directions • 120ml coconut water • 6g coriander P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® • 50g ice orderlisted. S elect“Auto-IQ ULTRABLEND”. ® directions Removebladesfromcupafterblending. P lacealloftheingredientsintotheRegular650mlNutriNinja ®... - Page 9 520ml cold water ⁄ ripe banana • • Sweetener, to taste 360ml rooibos tea, chilled, strongly brewed • 150g ice directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe S elect“Auto-IQ ULTRABLEND”. orderlisted. ® P ourmixturethroughafinemeshstrainertoextracttheflavouredwater. S elect“Auto-IQ...
- Page 10 60g frozen cherries 3 tbsp canola oil ⁄ tsp salt • • 65g buckwheat flour 1 tbsp honey directions • 65g plain flour P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe directions orderlisted. S elect“Auto-IQ ® BLEND”. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe P ourmixturethroughafinemeshstrainertoextracttheflavouredwater....
- Page 11 1 scoop whey protein powder ⁄ tsp unsweetened cocoa powder • • 75g ice ⁄ tsp agave nectar • 225g ice directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® S elect“Auto-IQ ® BLEND”. orderlisted. Removebladesfromcupafterblending.
- Page 12 • • 2 tbsp honey pinch of salt • • 150g ice pinch of black pepper • cooking spray directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® orderlisted. P lacetheeggs,tomato,mozzarella,basil,saltandblackpepperintothe S elect“Auto-IQ ® ULTRABLEND”. Regular650mlNutriNinja ® Cup.Holddown“PULSE”2-3times,untilall Removebladesfromcupafterblending. ingredientsareroughlychopped.
- Page 13 ⁄ tsp sea salt • • 150g ice 1 tbsp extra virgin olive oil • 3 tbsp freshly squeezed lemon juice directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® S elect“Auto-IQ ® ULTRABLEND”. orderlisted.
- Page 14 1 tsp ground cumin • directions ⁄ tsp cayenne pepper • 1 tsp sea salt I na25cmsautépan,overmediumheat,addtheoil,onion,saltand blackpepper.Sautétheonions6-8minutesoruntilcaramelized,stirring directions occasionally.Addthemaltvinegar,cookfor1minute. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe R emovefromtheheatandletcoolfor10minutes. orderlisted. P lacethecookedonionmixture,tofu,creamcheeseandsourcreaminto S elect“START”andblendfor30secondsoruntildesiredconistencyis theRegular650mlNutriNinja ® Cup. acheived.
- Page 15 2 tablespoons freshly squeezed lemon juice • directions 2 tablespoons apple cider vinegar • 240ml cold water P re-heata5-quartsaucepanonmedium-lowheat. A ddtheoil,garlic,andonionsandgentlystirandsautéforabout3to6 directions minutes,oruntiltranslucent. P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe A ddtheremainingingredients,startingwithceleriac.Bringtoaboil, orderlisted. reducetheheattomediumlowandcookfor20–25moreminutesoruntil S elect“START”andblendfor30secondsoruntildesiredconistencyis theceleriacisfork-tender. acheived. R emovefromtheheatandcooltoroomtemperature.
- Page 16 120ml cold waterk • liquid 2 tbsp garam masala powder directions directions H eatoilinasaucepanovermediumheatandsautétheonionsandgarlic P lacethedriedchilipeppersintoasmallsaucepanandpourjustenough untilsoft.Addtomatoesandwaterandsimmerfor20minutes.Remove watertocoverthepeppers.Bringtoaboil,reducetoasimmerandcook fromstoveandletcool. for10minutes.Strainpeppersandthenletcool. T ransferallcookedingredientsintotheRegular650mlNutriNinja Cup. R emovethetopandseedsfromthepeppers.Placealloftheingredients ® S elect“START”andblendfor25secondsoruntildesiredconsistencyis intotheRegular650mlNutriNinja ® Cupintheorderlisted.Select“START” achieved. andblendfor25secondsoruntildesiredconsistencyisachieved. R emovebladesfromcupafterblending. Removebladesfromcupafterblending.
- Page 17 300g fresh pineapple • • 2 whole wheat pitta bread rounds 2 tbsp agave • 2 vine ripe tomatoes directions • 8 round lettuce leaves P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe directions orderlisted. Marinatethechickenbreastpiecesfor2hourswiththetandoorimarinade. S elect“Auto-iQ ® BLEND”. P lacethemarinatedchickenbreastpiecesintotheregular650mlNutri Removebladesfromcupafterblending.
- Page 18 45g walnut halves • • 2 tbsp cocoa powder 1 sachet stevia • 375g ice directions directions P lacealloftheingredientsintotheRegular650mlNutriNinja ® Cupinthe orderlisted. P lacealloftheingredientsintotheRegular650mlNutriNinja Cupinthe ® S elect“START”andblendfor30secondsoruntildesiredconsistencyis orderlisted. achieved. S elect“START”andblendfor20secondsoruntildesiredconsistencyis R emovebladesfromcupafterblending.
- Page 19 The colour of your Nutri Ninja ® may differ from the photos Ninja and Nutri Ninja are registered trademarks of Euro-Pro Europe Limited. Pro Extractor Blades is a trademark of Euro-Pro Europe Limited. BL480UKCO_IG_161104...