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USING YOUR MICROWAVE OVEN
AUTO DEFROST TABLE
Category
Food to be Defrosted
Beef
Ground beef, Round steak,
Cubes for stew, Tenderloin steak,
Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger patty
Lamb
MEAT
Chops (1 inch thick), Rolled roast
Pork
Chops (
Spareribs, Country-style ribs.
Rolled roast, Sausage
Veal
Cutlets (1 lb.,
Poultry
Whole (under 4 lbs.), Cut-up, Breasts
(boneless)
Cornish Hens
POULTRY
Whole
Turkey
Breast
Steaks/Chops
Round beef steak, Tenderloin steak
Lamb chops (1 inch thick)
Pork chops (1/2 inch thick)
Veal cutlets (1 lbs, 1/2 inch thick)
Fish
FISH
Fillets, Whole Steaks
Shellfish
Crab meat, Lobster tails, Shrimp,
Scallops
EXPRESS DEFROST
This feature should be used only when you defrost 1
pound of frozen ground beef.
Example: To defrost 1 lb Ground beef.
Touch:
1.
EXPRESS
2.
DEFROST
Note:
on display in middle of cycle.
1
/
inch thick), Hot dogs,
2
1
/
inch thick)
2
Display Shows:
Time of day.
ime counting down and
DEF R OS T
will appear on display.
will appear
MULTI-STAGE COOKING
For best results, some recipes call for different cook
powers during different stages of a cook cycle. You
can program your oven to switch from one power
level to another for up to 2 stages.
Example: To set a 2-stage cook cycle.
Touch:
1.
COOK
2.
to set a 3 minute cook
time for first stage.
3.
to set an 80%
4.
cook power for
the first stage.
5.
COOK
6.
to set a 7 minute cook
time for second stage.
7.
8.
to set an 50%
cook power
for the second
stage.
9.
10.
When the first stage is over, you will hear two
short tones as the oven begins the second
cook stage.
18
Display Shows:
: : ENTER COOKING TIME
3 : 00
TOUCH START OR POWER
3 : 00
3 : 00
: ENTER COOKING TIME
7 : 00
7 : 00
7 : 00
POWER
50
TOUCH START
POWER 80
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