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User Program
3
Design your own workout by choosing the
resistance at each interval and setting your desired
workout duration.
1. Start by tapping USER PROGRAM button on the
home screen.
2. First, select a user program. Up to 4 programs can
be created and saved.
Touch the values for Gender, Age, Weight and enter
desired values. Touch the profile name to enter a
new one. (Default: USER1-4)
Select Next.
3. Touch and drag up/down and left/right to set
desired resistance levels for each workout interval,
30 intervals in total.
Select Start to SAVE the data and begin the
workout. Start must be pressed to save the profile
for future use.
Repeat the above steps for all 4 user programs, if
desired.
4. When the workout time ends, a summary will be
displayed. There will be 3 screens summarizing the
workout. Swipe left and right to view them.
1260ub Console Manual
5
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