Cateye Q3 User Manual
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Cateye Q3 User Manual

Cateye Q3 User Manual

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  • Page 2: Introduction

    The FCC requires the user to be notified that any changes or modifications made to this device that are not expressly approved by CatEye Co., Ltd. may void the user ’s authority to operate the equipment. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules.

  • Page 3: About The Manuals

    About the manuals Before use See this section for installation of the unit on the bicycle, use of the heart rate sensor, wristwatch set-up, and the basic operation of the product. • Bicycle Installation ...See page 9-11 • Heart rate sensor ...See page 12 •...

  • Page 4: Table Of Contents

    Contents Introduction ...1 About the manuals ...2 Proper use of the CatEye Q3 ...5 Important ...6 Description of wristwatch and its parts ...7 Wristwatch ...7 Accessories...7 Screen display ...8 Bicycle Installation ...9 Mount the speed sensor and magnet ...9 Install the wristwatch onto the handlebar ...11...
  • Page 5 Searching for sensor ID ...52 Setting the measurement unit ...54 Setting the record interval ...55 Total trip distance/total elapsed time entry...56 Setting the auto-mode ...57 Setting sound...58 Heart rate training ... 59 Target heart rate zone ...59 Training for competition ...62 Use of the target zone ...63 Trouble shooting ...

  • Page 6: Proper Use Of The Cateye Q3

    Warning!!!: Sections marked with these icons are critical for safe use of the device. Be sure to follow these instructions. Caution: Important cautionary notes on the use and operation of the Q3. Helpful tips are highlighted with asterisks. The meaning of color on the screen in this manual: Indicates the displayed data is flashing.

  • Page 7: Important

    Important 2.4 GHz digital wireless system 2.4 GHz-frequency digital wireless technology, which is the same technology used for wireless LAN, is used for both the integrated speed/cadence sensor and the heart rate sensor. This technology practically eliminates interference from external noise and cross-talk with other wireless computer users, and enables you to store highly reliable data.

  • Page 8: Description Of Wristwatch And Its Parts

    Description of wristwatch and its parts Wristwatch Menu/enter button (MENU) Start/stop/ select button (SSS) Lap button (LAP) Battery cover Accessories Bracket (for handlebar-mount) Nylon ties (x7) See page 2 for the CD-ROM contents. Mode-1/+ button * (MODE1) Mode-2/- button * (MODE2) Pressing and holding the MODE2 button lights up the backlight...

  • Page 9: Screen Display

    Screen display Speed pace arrow (upper display) The pace arrows show whether the current speed is faster ( ) or slower ( ) than the average speed. Upper data display Upper selected mode icon Indicates the measurement data currently displayed in the upper data display.

  • Page 10: Bicycle Installation

    Bicycle Installation Mount the speed sensor and magnet 1-1.Lightly secure the speed sensor Locate the speed sensor on the left (non-drive side) chain stay as shown above, and loosely secure it with the nylon ties. Do not tighten the nylon ties completely at this stage.
  • Page 11 When the speed sensor is not positioned properly in respect to the two magnets (in both Steps 2 and 3), move the speed sensor back and forth so that it is positioned properly. After you move the speed sensor, adjust the position so that the two magnets face the relevant sensor zone.

  • Page 12: Install The Wristwatch Onto The Handlebar

    Install the wristwatch onto the handlebar Install the wristwatch to the handlebar with a bracket. Check the correct direction of the bracket, and attach it to the handlebar. Attach the bracket in the correct direction according to the handlebar size, and fix it using nylon ties.

  • Page 13: Heart Rate Sensor

    Heart rate sensor Heart rate is measured when the heart rate sensor is worn on the chest. Before wearing the heart rate sensor Warning!!!: This product must NOT be used by those who have a pacemaker. • To avoid measurement errors, it is recommended to moisten the electrode pads with water.

  • Page 14: Preparing The Wristwatch

    Preparing the wristwatch Wristwatch's basic items must be set up before using it. Removing the insulation sheet When you use the unit for the first time after purchas- ing, remove the insulation sheet under the battery. 1 Open the battery cover of the wristwatch using a coin, etc.

  • Page 15: Setting The Clock/Date

    * Select “YES” by pressing the MODE1 or MODE2 button for the formatting operation. As the formatting operation de- letes all data, select “NO” for the restarting operation. See “Formatting/Restarting operation” on page 20 for differ- ences between the formatting and restarting operations. The restarting operation will be cancelled if no button has ben pushed for 3 minutes and the wristwatch will enter the Clock screen automatically.

  • Page 16: Switching To The Setup Mode

    Switching to the Setup mode Switch the wristwatch from the Clock mode to the Setup mode, and set the tire circumference and the measurement unit. Press and hold the MENU button in the Clock mode to display “SETUP MENU” on the screen. It switches to “CLOCK DATE”...
  • Page 17 Tire circumference You can find the tire circumference (L) of your tire size in the tire circum- ference reference table below, or actually measure the tire circumference (L) of your bicycle. How to measure the tire circumference (L) For the most accurate measurement, do a wheel roll out. With the tires under proper pressure, place the valve stem at the bottom.

  • Page 18: Selecting Measurement Unit

    Selecting measurement unit Select the speed unit. Press the MODE1 button twice to switch to “UNITS”, and confirm with the SSS button. Switch screen : Select the speed unit by pressing the MODE1 or MODE2 button, and confirm with the SSS button. km/h ↔...

  • Page 19: Operation Test

    Operation test It may take up to approximately 2 minutes to display the screen because the wristwatch checks the sensor when switching to Sports mode. If the signal icon MODE1 or MODE2 button to turn it on. Speed sensor (SPEED side) Raise the rear wheel and spin the wheel.
  • Page 20 Important: When the speed, cadence, and/or heart rate are/is not displayed, possible causes are as follows. Speed and cadence are not displayed. Check items Is the Speed and Cadence sensor icon on Check whether the distance between the speed/cadence sensor and the magnet is too large.

  • Page 21: Formatting/Restarting Operation

    Formatting/Restarting operation There are 2 different wristwatch set-up operations; formatting and restarting operations. Follow the appropriate one depending on the situation. : When you want to delete all data and the setup of the wristwatch. Formatting Restarting : When you use the unit for the first time after purchasing, or after replac- ing batteries, or an error is displayed.

  • Page 22: Basic Operation Of The Wristwatch

    Basic operation of the wristwatch Switching between modes The wristwatch has 4 types of mode functions and the Setup mode. “CLOCK MENU”, “SPORTS MENU”, “OPTION MENU”, and “DATA MENU” are alternatively selected in sequence by pressing the MENU button. Select the screen of your choice to proceed to the mode screen automatically.

  • Page 23: Backlight

    Backlight Pressing and holding the MODE1 or MODE2 button illuminates the display for about 3 seconds (Except in the Setup mode). Pressing any button while backlight is still on extends the illu- mination for another 3 seconds. Power-saving mode Transmission sleep mode When the wristwatch does not receive any data from the speed sensor or heart rate sensor for 5 minutes, each sensor will enter the transmission sleep status to save battery power.

  • Page 24: Clock Mode (Clock)

    Indicates with an alarm sound when the current time reaches any pre-set time. When it reaches a predetermined time, the wrist- watch switches to Clock mode, and sounds an alarm for 20 seconds regardless of the mode displayed. Press any button on the wristwatch to stop the alarm.

  • Page 25: Sports Mode (Sports)

    Sports mode (SPORTS) Switching to Sports mode Select “SPORTS MENU” by pressing the MENU button until display switches to Sports mode. Function in Sports mode The Sports mode is for measurement using the cyclocomputer and heart rate monitor functions. 4 types of data such as the heart rate, speed, and cadence are displayed on the screen.

  • Page 26: Lower Display Data

    Lower display data (Switch using the MODE2 button) Displays additional ride data. Switch pressing the MODE2 button Elapsed time MODE2 Clock *1 The training function screen displays one of the following; countdown distance, countdown time, or interval. For details, see “Training function (countdown function and interval function)”...

  • Page 27: Resetting The Measurement Data And Saving The Files

    Manual measurement When the auto-mode is off ( Stop reminder The stop reminder function Reminds the rider with an alarm incase the stopwatch is forgotten to be stopped after the ride. When any signal is not received from the speed or cadence sensor for 90 seconds while counting the elapsed time, an alarm sounds and “STOP”...

  • Page 28: Display Data In Sports Mode

    Display data in Sports mode (upper and middle display) Switch pressing the MODE1 button Current speed Heart rate Cadence Average speed Average heart rate *1*2 Average cadence MODE1 *1*3 Maximum speed Maximum heart rate Maximum cadence *1 Each average value is displayed on the screen replaced with the character “E” when the elapsed time (TM) exceeds 100 hours.
  • Page 29 Display data in Sports mode (lower display) Switch pressing the MODE2 button Elapsed time Trip distance MODE2 Training function (page 31) Displays any one selected from the countdown distance, countdown time, and interval. C.D. DST Countdown distance C.D. TM Countdown time Interval (interval time/ recovery time)

  • Page 30: Pace Function

    Pace function 2 types of pace arrows, for speed and heart rate, are displayed in Sports mode. The arrow icons indicate whether the current speed/ heart rate is above or below the average speed/heart rate. : The current value is above the average. : The current value is below the average.
  • Page 31 Lap time and split time The lap time displays elapsed time from the last press of the LAP button. The split time displays the elapsed time from the start of measurement to the point LAP button is pressed. The measured lap data is saved to a file when you perform a reset operation (page 26).

  • Page 32: Training Function

    Training function (countdown function and interval function) This unit has a countdown function that counts down the predetermined time and indicates when the time is up by setting the target trip distance and elapsed time, and an interval function that is used to set the interval time for a given training. The train- ing function includes both these 2 functions.
  • Page 33 Setting the return time limit Enter the half way time when the ride time is limited, and enjoy your ride without minding the time. Target time for a Century ride Enter the target time for big events such as Century ride and Granfondo, and check your pace.
  • Page 34 How to use the interval: During the interval training, use the interval display to avoid confusing the start/stop operation with the reset operation. Setting the interval. Switch to Sports mode by selecting the interval from the Option mode “Setting the training function”. Press the MODE2 until “INT”...

  • Page 35: Target Heart Rate Zone

    Press the LAP button to start the next repeat of the interval time again. Start pedaling at your interval intensity. Repeat the steps 4 and 5. Interval restart : When “ INT” or “REC” is displayed in the lower display, pressing the SSS button stops the interval measurement.

  • Page 36: Option Mode (Option)

    Option mode (OPTION) Switching to Option mode Select “OPTION MENU” by pressing the MENU button until it switches to Option mode. Function in Option mode Option mode is used to change the settings of the training function, which is used most frequently in Sports mode, and the target heart rate zone.

  • Page 37: Setting The Target Heart Rate Zones

    Select the training function displayed in the lower of the screen. Select the “DST (countdown distance)”, “TIME (countdown time)”, or “INT (interval timer)” pressing the MODE1 or MODE2 button, and then confirm it pressing the SSS button. Select the training function : (DST ↔...
  • Page 38 Switch to “HR ZONE” pressing the MODE1 or MODE2 button, then confirm it pressing the SSS button. Switch the screen : The target heart rate zone ( selected appears on the screen. Select the target heart rate zone. Select one of “OFF”, “ZONE-1”, “2”, “3”, “4” or “5” pressing the MODE1 or MODE2 buttons.

  • Page 39: Data Mode (Data)

    Data mode (DATA) Switching Data mode Select “DATA MENU” by pressing the MENU button until it switches to Data mode. Function in Data mode The Data mode is used to review and delete the saved files, download the measurement data to your PC, and review past records. MODE1 MODE2 ENG-38...

  • Page 40: File View

    File view The lap and measurement data are saved into a file automatically each time a ride is reset (Resetting operation on page 26). With the file view, you can review and delete the files saved. Saving and managing the files The wristwatch can record up to 30 files.
  • Page 41 • Lap data One lap per file is used even when there is no lap data. Therefore, the total number of laps is the sum of the total number of laps in all files and the number of files. Example) When the following number of laps are recorded in the files: Number of laps in a file F01 : 5 laps F02 : 0 lap...

  • Page 42: Viewing The Contents In A File

    Viewing the contents in a file View the measurement data in a file saved in the wristwatch. Switch to the Data mode “FILE”, when any other mode screen is displayed. Select “DATA MENU” by pressing the MENU button sev- eral times to switch to “FILE” automatically. Then, confirm it pressing the SSS button.
  • Page 43 Flow of file view Data mode “FILE” (Displayed alternately) (Displayed alternately) Time above the zone, Time below the zone, and the percentage and the percentage Heart rate zone number Upper zone limit (Displayed Lower zone alternately) limit Time in zone, and percentage *1: The zone percentage is displayed as a guide only, and the total percentage of 3 zones does not come to 100%.

  • Page 44: Viewing The Lap Data

    Viewing the lap data View the lap data in a file saved in the wristwatch. Select the file number you want to view from the Data mode “FILE” (page 41). Select the file number pressing the MODE1 or MODE2 button, and confirm it pressing the SSS button. Switching the file number : MODE1 (or)

  • Page 45: Pc Link

    Deleting files You can manually delete the files saved in the wristwatch. When the data volume exceeds the memory capacity, the wristwatch automatically deletes the oldest file, and creates a new file. You can manually delete all files at once. Switch to the Data mode “...
  • Page 46 Communication between your PC and this unit Send the files saved in the wristwatch to your PC, or reflect the settings changed from your PC in the wristwatch. Boot your PC, and connect the USB communication unit to the your PC. Start e-Train Data™...

  • Page 47: Past Records

    The wristwatch has a limited memory capacity. It is recommended to transfer the measurement data periodically to your PC, and delete the files in the wrist- watch (page 44). Settings to be changed from your PC The date, clock, on/off and time of the alarm, tire circumference, speed unit, record interval, total trip distance/total elapsed time, auto-mode setting, and sound setting.
  • Page 48 Switch to the Data mode “FILE”, when any other mode screen is displayed. Select “DATA MENU” by pressing the MENU button several times to switch to “FILE” automatically. Switch modes : Switch to “VIEW LOG” pressing the MODE1 or MODE2 but- tons, and confirm pressing the SSS button.

  • Page 49: Setup Mode (Setup)

    Setup mode (SETUP) Switching to Setup mode Press and hold the MENU button in the Clock mode or Sports mode until “SETUP MENU” appears on the screen, then the wristwatch switches to the Setup mode automatically. Function in Setup mode Setup mode is used to change various settings of the wristwatch.

  • Page 50: Setting The Clock/Date

    Setting the clock/date Set the “Clock display format”, “Hour”, “Minute”, “Date display format”, “Year”, “Month” and “Day”. Once you change any date in the past, some integrated values for the year, month, or week in the Data mode “Past records” (page 46) are deleted according to the relevant changes.

  • Page 51: Setting The Alarm Clock

    Pressing the MENU button confirms the change, and returns to the Setup mode “CLOCK DATE”. Press the MENU button repeatedly to switch to another mode. To the mode top/switch the mode : Setting the alarm clock Set the alarm in Clock mode. Press and hold the MODE1 or MODE2 button to increase/decrease the number quickly.

  • Page 52: Setting The Tire Circumference

    MODE2 When using a wristwatch for a single bicycle, set the tire circumference to (Sensor 1) only. When using a wrist- watch commonly for two bicycles, sets the tire circumference of the second bicycle to MENU MENU (press & hold)

  • Page 53: Searching For Sensor Id

    Enter the last 2 digits for the tire circumference of the sensor selected in Step 3 using the MODE1 and MODE2 buttons, and move digits using the SSS button. Then, enter the first 2 digits in the same way. Increase/decrease: Pressing the MENU button confirms the change, and returns to the Setup mode “TIRE”.
  • Page 54 Select the sensor ID to be checked. Select from “HR (heart rate sensor)”, “SP1 (speed sensor 1)”, and “SP2 (speed sensor 2)” pressing the MODE1 and MODE2 buttons, and then confirm it pressing the SSS button. HR ↔ SP1 ↔ SP2: is used when a wristwatch is commonly used for 2 bicycles.

  • Page 55: Setting The Measurement Unit

    Setting the measurement unit Change the speed unit. Stop measurement and perform the resetting operation (page 26) before you change the unit. Unless you perform the resetting operation, “DATA RESET” appears on the screen, preventing change of the unit. Press and hold the MENU button in the Clock mode or Sports mode until “SETUP MENU”...

  • Page 56: Setting The Record Interval

    Setting the record interval In primary measurement, the measurement data is recorded in the selected intervals (seconds). Stop the measurement and perform the resetting operation (page 26) before you change the record interval. Unless you perform the resetting operation, “DATA RESET” appears on the screen, preventing change of the record interval.

  • Page 57: Total Trip Distance/Total Elapsed Time Entry

    Total trip distance/total elapsed time entry You can enter any values to the total trip distance and total elapsed time in the Data mode “Past records” (page 46), then you can start with the values entered. The total trip distance and total elapsed time can be retained even after formatting the wristwatch or replacing the wristwatch.

  • Page 58: Setting The Auto-Mode

    Setting the auto-mode Switch on/off of the auto-mode (page 25). Press and hold the MENU button in the Clock mode or Sports mode until “SETUP MENU” appears on the screen. It switches to “CLOCK DATE” automatically. Switch modes : Switch to “AUTO MODE” pressing the MODE1 or MODE2 button, and then confirm it pressing the SSS button.

  • Page 59: Setting Sound

    Setting sound Switch on/off of the button operation sound and target heart rate zone alarm sound. Press and hold the MENU button in the Clock mode or Sports mode until “SETUP MENU” appears on the screen. It switches to “CLOCK DATE” automatically. Switch modes : Switch to “SOUND”...

  • Page 60: Heart Rate Training

    Heart rate training This section is just a general overview of training with heart rate data. For more complete information, there are books and websites with more in-depth information. Generally, the heart rate increases during exercise, getting higher in conjunction with the intensity of the workout.
  • Page 61 Obtaining individual heart rate zone for building up power Athletic ability is different from person to person. The effective and reasonable target heart rate zone has to be obtained from the actual ride data. A time trial for 20 minutes or 5 km (hereinafter abbreviated as TT) is required to measure the actual data.
  • Page 62 Obtain your target heart rate zone from the table below according to the average heart rate recorded. e.g.) Average heart rate at 20 minutes time trial is 100%. Heart rate zone level 1 (Active Recovery) 2 (Endurance) 3 (Tempo) 4 (Lactate Threshold) 5 (VO2 Max) An elite ride should set the value 4% lower than those values above.

  • Page 63: Training For Competition

    Training for competition Measure your resting heart rate just after waking in the morning and your maximum heart rate (perhaps during competition). Then set your target zone according to your goal: A) For recovery, endurance training, and weight loss : 60% - 70% (aerobic exercise) B) For quality endurance and tempo training : 70% - 80% (aerobic exercise)

  • Page 64: Use Of The Target Zone

    Use of the target zone When the heart rate is out of the zone during the measurement, the wristwatch sounds an alarm and notifies the rider by flashing 　 . The heart rate zone is se- lected from 5 predetermined zones. For a training aiming at a heart rate of 140 to 160 bpm, select HR.ZONE:3 as shown below.

  • Page 65: Trouble Shooting

    Trouble shooting If a malfunction occurs, check the following before contacting CatEye or your retailer for repair or service. Trouble on display Trouble Display motion becomes Is the surrounding tempera- slower. ture low (below zero degree Celsius or 32 degrees Fahr-...
  • Page 66 Replace it with a new battery (CR2032). The remaining battery capacity of the wrist- lights up watch is low. Replace it with a new battery (CR2430). After replacement, be sure to per- form the restarting operation (page 13). Replace it with a new heart rate sensor.

  • Page 67: Trouble On Operation

    The backlight does not turn on in the Setup mode. The remaining battery capacity of the wrist- lights up watch is low. Replace it with a new battery (CR2430). After replacement, be sure to per- form the restarting operation (page 13). When the auto-mode is on ( cannot start or stop the measurement by pressing the button.

  • Page 68: Water Resistance Of The Wristwatch

    Snorkeling (water depth: deep) Replacing battery The Q3 comes with factory-installed batteries. When a battery is empty, replace it with a new one according to the following instructions. Warning!!!: Safely dispose of the old batteries, and do not place them within reach of children.

  • Page 69: Wristwatch

    Wristwatch Battery life: Approx. 1 year when used for 1 hour per day. When the remaining battery capacity is low, Open the battery cover of the wristwatch using a coin, etc. Turn the inner cover to the open position using a coin, remove this, and insert a new lithium battery (CR2430) with the (+) side up.

  • Page 70: Maintenance

    Maintenance Regularly perform the following instructions to prolong the life of your Q3. • Regularly check that the positions of the magnets and sensors are correct, and they are secured firmly. • When the wristwatch, heart rate sensor, and speed sensor are dirty, wash them with water or wipe them with a soft cloth dampened with diluted neutral detergent, then wipe with dry cloth.

  • Page 71: Flow Of The Screen

    Flow of the screen CLOCK MENU SPORTS MENU SETUP MENU OPTION MENU DATA MENU ENG-70 Clock mode Day of the week Clock Date Sports mode Current speed Heart rate Cadence heart rate Elapsed time Current speed Heart rate Cadence Heart rate Trip distance Setup mode CLOCK DATE...
  • Page 72 MENU MENU MENU MENU (press & hold) Maximum speed Maximum Maximum heart rate cadence Elapsed time Current speed Heart rate Cadence Lap timer TIRE Setting the tire circumference AUTO MODE Setting the auto-mode Training function: Displays one of the following: countdown distance, countdown time, and interval.

  • Page 73: Specifications

    Specifications Measurement function Upper display 0.0 (4.0) – 150.0 km/h Current speed 0.0 (3.0) – 93.0 mph] (For 27-inch tire size) Average speed 0.0 – 150.0 km/h [0.0 – 93.0 mph] Maximum speed 0.0 (4.0) – 150.0 km/h [0.0 (3.0) – 93.0 mph] Average lap speed 0.0 –...
  • Page 74 Interval Upper display (current speed, average speed, and maximum speed) Middle display (current heart rate, average heart rate, maximum heart rate, current cadence, average cadence, and maximum cadence) Lower display (interval time, number of intervals, trip distance in an interval, and recovery time) Saving the data Saves the data at the time of resetting (The oldest file will be deleted automatically when exceeding 30 files)

  • Page 75: Registration

    Registration CATEYE Web Site (http://www.cateye.com) For warranty service you must register your product. Please register your Q3 as soon as possible. CATEYE provides regular technical support and new product information as much as possible. Please register on-line through the “Support”...

  • Page 76: Index

    Index 2.4 GHz digital wireless system ... 6 Accessories ... 7 Alarm clock mode ... 23 Automatic recognition of the speed sensor ID ... 6 Auto-mode (automatic measurement) ... 25 Backlight ... 22 Bicycle Installation ... 9 Clock mode (CLOCK) ... 23 Communication between your PC and this unit ...
  • Page 77 Setting sound (SOUND) ... 58 Settings to be changed from your PC ... 46 Setting the alarm clock (ALARM) ... 50 Setting the auto-mode (AUTO MODE) ... 57 Setting the clock/date (CLOCK DATE) ... 49 Setting the measurement unit (UNITS) ... 54 Setting the record interval (SAMPLE RATE) ...
  • Page 78 REGISTRATION CARD Fiche d’enregistrement Registratiekaart Registrierungskarte Tarjeta de registro Name お名前(フリガナ) Nome Name 姓名 Naam 姓名 Nombre Address ご住所 Adresse Indirizzo Adresse 地址 Adres 地址 Dirección Phone 電話番号 Téléphone Numero di telefono Telefon 電話號碼 Telefoon 电话号码 Teléfono Dealer or Shop name ご購入店名...
  • Page 79 CATEYE C0., LTD 2-8-25 , KUWAZU, HIGASHI SUMIYOSHI-KU, OSAKA, JAPAN 546-0041 www.cateye.com www.cateye.co.jp 066600820 CY200ENG...

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