Sony VGX-XL201 User Manual page 84

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Customizing Your VAIO Computer
If you do not use your computer for a long period of time, place the computer into Hibernate mode. This power saving mode saves you the time of
shutting down or resuming.
Hibernate mode requires more time than Standby mode to be activated.
It takes more time to return to Normal mode from Hibernate mode than from Standby mode.
Hibernate mode uses less power than Standby mode.
!
Do not move your computer before its power indicator light turns off.