Related Manuals for True FS-100
Summary of Contents for True FS-100
- Page 1 Shown with optional accessory handle kit FS-100 UNCTIONAL RAINER SSEMBLY ANUAL Model: FS-100 REV. 030620...
- Page 2 TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage. TRUE’s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and fitness goals.
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Page 3: Table Of Contents
ABLE OF ONTENTS ............................4 AFETY ....................7 ENERAL ARE AND AINTENANCE ......................8 ACHINE PECIFICATIONS ..........................9 REPARATION ........................10 ARTON ONTENTS ......................12 ARDWARE ONTENTS ......................13 PTIONAL CCESSORY 1: F ......................14 RAME SSEMBLY 2: A ................. 15 SSEMBLE THE DJUSTMENT OLUMN... -
Page 4: Safety
9. If the machine appears damaged or inoperable, contact a facility staff member to place an “OUT OF ORDER, DO NOT USE” sign on the machine until it is repaired. Only use TRUE supplied replacement components to service this machine. - Page 5 3. Install this piece of equipment on a solid level surface that does not deviate more then 1/8” over a 10’ distance (or as defined and required by local building and architectural codes. 4. TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.
- Page 6 • Frames and Lifting Arms: Inspect weekly for integrity and function. Replace any component at first signs of wear. Use only TRUE supplied components. 4. Replace any warning label at first sign of wear. Labels and the Facility Safety Sign may be obtained from TRUE free of charge.
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Page 7: General Care And Maintenance
Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your TRUE dealer or TRUE Fitness at (800) 883-8783 or service@truefitness.com. -
Page 8: Machine Specifications
ACHINE PECIFICATIONS E A T U R E S • Two 130lb. [59 kg.] fully independent weight stacks. • The cable/pulley arrangement on this machine provides a 2:1 weight reduction. This means that the handle pull force required to raise the entire 130 lb. weight stack is actually 65 lb. The advantage of this for functional training is that the weight stack has 1/2 the momentum and 2 times the cable travel of a conventional 1:1 ratio machine. -
Page 9: Preparation
C A R T O N S R E Q U I R E M E N T S Your FS-100 is shipped partially assembled in 2 main cartons. Carton 1 contains the left side frame and Carton 2 contains the right side frame. -
Page 10: Arton Ontents
ONTENTS (FS100-CTN1) ARTON UMBER ESCRIPTION FS100-MFR000 WELDMENT, SIDE FRAME FS100-BFR000X BASE FRAME ASSEMBLY FS100-TPL000X TOP PLATE ASSEMBLY FS100-GDR001 GUIDE ROD FS100-CLM001 ADJUSTMENT COLUMN, CHROME FS100-RSH000X SHROUD PANEL ASSEMBLY, REAR FS100-SHD001 SHROUD SIDE PANEL, METAL FS100-FSLL0X FRONT SHROUD ASSY, LEFT SIDE FRAME, LEFT PANEL FS100-FSLR0X FRONT SHROUD ASSY, LEFT SIDE FRAME, RIGHT PANEL 1 FS100-PH000X... - Page 11 ONTENTS (FS100-CTN2) ARTON UMBER ESCRIPTION FS100-MFR000 WELDMENT, SIDE FRAME FS100-BFR000X BASE FRAME ASSEMBLY FS100-TPL000X TOP PLATE ASSEMBLY FS100-GDR001 GUIDE ROD FS100-CLM001 ADJUSTMENT COLUMN, CHROME FS100-RSH000X SHROUD PANEL ASSEMBLY, REAR FS100-SHD001 SHROUD SIDE PANEL, METAL FS100-FSRL0X FRONT SHROUD ASSY, RIGHT SIDE FRAME, LEFT PANEL FS100-FSRR0X FRONT SHROUD ASSY, RIGHT SIDE FRAME, RIGHT PANEL FS100-PH100X...
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Page 12: Ardware Ox Ontents
ARDWARE ONTENTS (FS100-HWR, 2 BOXES PER MACHINE) UMBER ESCRIPTION ACHINE C 659ZP Flat Head Screw, 3/8”-16 x 1-1/4”, ZINC C 754C Flat Washer, 3/8” C 749 Split Lock Washer, 3/8” C 445 Hex Head Screw, 3/8”-16 x 1”, ZINC C 907 Phillips Head Screw, 10-32 X 1/2”... -
Page 13: Optional Accessory Kit
O P T I O N A L A CC E S S O R Y K I T An optional accessory kit is available for your FS-100, part #XFT-100-ACC-KIT. An assortment of handles and cable attachments are included to allow users to perform more diverse exercises and target specific muscles and... -
Page 14: Step 1: Frame Assembly
1: F RAME SSEMBLY Assemble the base frame and metal shroud panels as shown for the left and right frames. DO NOT assemble the chrome adjustment column until Step 2. Note label position on right side frame. DO NOT fully tighten the hardware until Step 2. -
Page 15: Step 2: Assemble The Adjustment Column
2: A SSEMBLE DJUSTMENT OLUMN Slide the PULLEY HOUSING onto the chrome adjustment tube in the correct orientation as shown below. Then insert the upper end of the chrome column into the frame tube and assemble the hardware. The left side is shown below. -
Page 16: Step 3: Assemble The Cross Braces
3: A SSEMBLE ROSS RACES 1. Assemble the upper and lower cross braces as shown. Note that the upper cross brace has accessory hooks on the front. Loosely assemble all of the hardware, DO NOT TIGHTEN! 2. Assemble the Chin-up bar and loosely assemble the hardware. 3. -
Page 17: Step 4: Assemble The Rear Shroud Panels
4: A SSEMBLE THE HROUD ANELS... -
Page 18: Step 5: Assemble The Weight Plates
5: A SSEMBLE THE EIGHT LATES 1. The machine should be in its final position. Make sure there is adequate space surrounding the machine to Guide Rods perform intended exercises. 2. Remove the pull pins from the upright frame and install the guide rods into the holes in the base frame as shown below. -
Page 19: Step 6: Attach The Weight Stack Labels
6: A TTACH THE EIGHT TACK ABELS 1. Verify that there are 12 weight plates installed on each stack. 2. Wipe the front surface of the weights, in the area that the label will be installed, with isopropyl alcohol. Allow to dry completely before proceeding. 3. -
Page 20: Cable Routing Diagram
FS-100 C ABLE OUTING IAGRAM Cable Retainer Pin ENSURE THAT THE CABLE IS NOT ROUTED ON THE OUTSIDE OF THE Correct CABLE RETAINER PIN. TYPICAL 3 PULLEYS. Wrong DO NOT EXCEED THIS DIMENSION Correct Wrong Cable Retainer Screw... -
Page 21: Step 7: Cable Installation
7: C ABLE NSTALLATION... -
Page 22: Step 8: Install Front Shroud Panels
8: I NSTALL RONT HROUD ANELS... -
Page 23: Machine Labels
ACHINE ABELS The following are the Warning labels required for this FS-100. If any of these labels are missing or become damaged, contact TRUE. Note: these labels are not to scale. B 2051 LBL-PR-FS100RL LBL-PR-FS100RR LBL-PR-FS100LR LBL-PR-FS100LL B2065 LBL-WRN-0012 LBL--WSEM-01065 LBL-WRN-0006 (contains LB. -
Page 24: Service & Final Check
H E C K Serial Number 1. Verify that all hardware is tight. 2. If you haven’t already done so, lubricate all of the guide rods with a Teflon (PTFE) spray lubricant. TRUE recommends using TriFlow brand for excellent results. -
Page 25: Parts Diagrams
ARTS IAGRAMS... - Page 26 ARTS IAGRAMS...
- Page 27 ARTS IAGRAMS...
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- Page 29 ARTS IAGRAMS...
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Page 30: Warranty
ARTS IAGRAMS... - Page 31 ARTS IAGRAMS...
- Page 32 ARTS IAGRAMS...
- Page 33 Hours of operation 8:30am - 5:00 pm CST workmanship for a 10 years. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. * This limited warranty on structural frame does not include paint or coatings.
- Page 34 (if anyone other than a TRUE authorized dealer/ technician initially assembles and installs the Product, this The FS-100 comes with one serial number on the base of the Limited Warranty will be void unless the written authorization machine. Please write down your serial number below and keep of TRUE is first obtained).
- Page 35 If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.