Sony Vaio VGN-Z Series User Manual page 54

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Be sure to hold the Memory Stick media with the arrow pointing in the correct direction as you insert it into the slot. To avoid damaging your computer
or the Memory Stick media, do not force the Memory Stick media into the slot if you cannot insert it smoothly.
Do not insert more than one Memory Stick media into the slot. Improper insertion of the media may damage both your computer and the media.
To view the contents on the Memory Stick media
1 Click Start and Computer to open the Computer window.
2 Double-click the Memory Stick media icon to view the list of data files saved in the Memory Stick media.
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Using Your VAIO Computer