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Table of Contents
Related Manuals for Cortex OMEGA Series
Summary of Contents for Cortex OMEGA Series
- Page 1 OMEGA Series PRP10 Preacher Bench OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice.
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Page 2: Warning, Safety & Maintenance
WARNING, Safety & Maintenance Be sure that all users carefully read and MAINTENANCE understand all warning, safety and maintenance SCHEDULE info on this Owner’s Manual or labels on the machine before each use. Failure to do so may Check the function and integrity of result in death or serious injury. -
Page 3: Important Safety Instructions
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. // est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. - Page 4 After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call the dealer nearest you.
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Page 5: Exploded Drawing
Exploded Drawing - 4 -... -
Page 6: Parts List
Parts list DESCRIPTION DESCRIPTION Upright Frame Flat Washer D8 Support Frame Seat Pad Seat Pad Bracket Flat Phillips Screw M5x15 Seat Adjust Outfit Adjust Handler Seat Adjust Arm Hex Nut M4 Arc Washer Plate Flat Phillips Screw M4x30 Arm Curl Pad Nylon Nut M8 Rubber Foot Pad Cylindrical Hex Socket Bolt M8x15... -
Page 7: Assembly Instruction
ASSEMBLY INSTRUCTION NOTE: It is well suggested that two or more people to assemble this machine to avoid any possible injury. Remove all the security tape and wrapping before the installation. Step 1 A. Use Hex Bolts (9), Flat Washers (10), Arc Washer Plate (6) & Nylon Nuts (11) for Lower section and Hex Bolts (12) &... -
Page 8: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Using your machine will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.