NordicTrack E 9.5 User Manual
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NordicTrack E 9.5 User Manual

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Model No. NTEVEL90912.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com

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  • Page 1 Model No. NTEVEL90912.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK E 9.5 elliptical. The E 9.5 elliptical manual. To help us assist you, note the product model ® provides an impressive selection of features designed number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 7 2. Orient the Front Stabilizer (3) so that the indi- cated hole is facing the pin on the Main Frame (1). While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). Hole 3.
  • Page 8 4. Tip: Avoid pinching the Main Wire (60). Insert the Upright (5) into the Main Frame (1). Attach the Upright (5) with four M8 x 16mm Screws (102) and four M8 Split Washers (103); Avoid pinching the do not tighten the Screws yet. You will Main Wire (60) tighten the Screws at the end of step 11.
  • Page 9 6. Identify the Right Pedal (14), the Right Pedal Insert (117), and the Right Pedal Arm (12) and orient them as shown. Attach the Right Pedal (14) and the Right Pedal Insert (117) to the Right Pedal Plate (80) with four M6 x 12mm Screws (146).
  • Page 10 8. See drawing 8a. Locate the Pedal Arm Roller (32) on the Right Pedal Arm (12). Set the Pedal Arm Roller (32) on the right side of the Ramp (130). See drawing 8b. Pull upward on the Latch (50) on the Right Pedal Arm (12). Press the Right Pedal Arm (12) onto the right Pedal Arm Sleeve (46).
  • Page 11 9. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the Mounts (not shown) on the underside of the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
  • Page 12 11. Identify the Right Upper Body Arm (8) and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Screws (102) and three M8 Split Washers (103).
  • Page 13 13. Hold the Rear Upright Cover (25) near the Upright (5) as shown. Avoid pinching Connect the receiver wire (A) on the Rear the wires Upright Cover (25) to the Receiver Extension Wire (59). Tip: Avoid pinching the wires. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (125).
  • Page 14 15. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included.

  • Page 15: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD 2. Plug the power cord This product must be earthed. If it should malfunc- into an appro- Outlet tion or break down, earthing provides a path of priate outlet least resistance for electric current to reduce the that is properly risk of electric shock.
  • Page 16 HOW TO MOVE THE ELLIPTICAL Next, raise the pedal arms until the magnets on the pedal arms touch the handlebars; the magnets will hold the pedal arms in place. Then, hold the handle and lift To move the elliptical, first fold it as described on page the frame until it locks in a vertical position.
  • Page 17 HOW TO LEVEL THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL If the elliptical To mount the elliptical, hold the upper body arms or the rocks slightly on handlebars and step onto the pedal that is in the lowest your floor during position.
  • Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE wireless network through an optional iFit module. With iFit, you can download personalized workouts, create The advanced console offers an array of features your own workouts, track your workout results, race designed to make your workouts more effective and against other iFit users, and access many other fea- enjoyable.
  • Page 19 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to 1. Begin pedaling or press any button on the cold temperatures, allow it to warm to room tem- console to turn on the console. perature before turning on the power.
  • Page 20 4. Follow your progress with the display. Time—When the manual mode is selected, this display mode will show the elapsed time. When a The display can show the following workout workout is selected, this display mode will show the information: time remaining in the workout.
  • Page 21 When a wireless iFit When your pulse is detected, a heart symbol will module is connected, flash in the display each time your heart beats, the wireless symbol at one or two dashes will appear, and then your heart the top of the display rate will be shown.
  • Page 22 HOW TO USE AN ONBOARD WORKOUT the profile will begin to flash. If a different resis- tance level, ramp incline level, and/or target rpm is 1. Begin pedaling or press any button on the programmed for the next segment, the resistance console to turn on the console.
  • Page 23 HOW TO USE A SET-A-GOAL WORKOUT Note: The calorie goal is an estimate of the number of calories that you will burn during 1. Begin pedaling or press any button on the the workout. The actual number of calories that console to turn on the console.
  • Page 24 HOW TO USE AN IFIT WORKOUT To compete in a race that you have previously scheduled, press the Compete button. You must have an iFit module to use an iFit workout. To re-run a recent iFit workout from your sched- To purchase an iFit module at any time, go to ule, first press the Track button.
  • Page 25 6. Follow your progress with the display. HOW TO USE THE SOUND SYSTEM See step 4 on page 20. To play music or audio books through the console sound system while you exercise, plug your audio The My Trail tab will show a map of the trail you are cable into the jack on the console and into a jack on walking or running or it will show a track and the your MP3 player or CD player;...
  • Page 26 HOW TO CHANGE CONSOLE SETTINGS If no module is connected, the display will show the words NO IFIT MODULE. If no module is con- The console features a user mode that allows you to nected, go to step 10. view usage information, select a unit of measurement, 6.

  • Page 27: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Reed Replace any worn parts immediately. Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap.
  • Page 28 HOW TO ADJUST THE DRIVE BELT Loosen the Pivot Screw (97). Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. If you can feel the pedals slip while you are pedaling, When the Drive Belt is tight, tighten the Pivot Screw. even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 30 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 31: Part List

    PART LIST Model No. NTEVEL90912.0 R0812A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg Small Axle Cover Left Upper Body Leg Upright Bushing...
  • Page 32 Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring Ramp Cover M8 x 16mm Screw Ramp Bushing M8 Split Washer Ramp Axle Lift Arm Snap Ring Lift Motor Pulse Wire Lift Motor Wire M4 x 16mm Screw Ramp Roller M10 x 20mm Screw Long Motor Axle...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEL90912.0 R0812A...
  • Page 34 EXPLODED DRAWING B Model No. NTEVEL90912.0 R0812A...
  • Page 35 EXPLODED DRAWING C Model No. NTEVEL90912.0 R0812A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste.

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Ntevel90912.0

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