Pontiac 2000 Grand Am Owner's Manual page 16

6-Way Power Seat Controls (If Equipped)
The power seat switch is located on the lower left side
of the driver's seat. This switch allows you to move the
seat up, down, forward, and backward. It also moves the
front of the seat up or down and the rear of the seat up
or down.
1-4
Move the seat higher by lifting and holding the bottom
of the switch. Lower the seat by pushing and holding the
top of the switch.
To move the seat forward, push the rear of the switch
forward. To move the seat backward, push the front of
the switch rearward.
Raise the front of the seat by lifting and holding the
bottom front end of the switch. Lower the front of
the seat by pushing and holding the top front end
of the switch.
Raise the rear of the seat by lifting and holding the
bottom rear of the switch. Lower the rear of the seat
by pushing and holding the top rear of the switch.