Lumbar Support; Head Restraints - BMW 2007 3 Series Owner's Manual

1 Longitudinal direction
2
Height
3 Angle
4 Backrest
5 Convertible: head restraints
Coupe: the head restraints are adjusted manu-
ally, refer to Head restraints below.

Lumbar support*

You can also adjust the contour of the backrest
to obtain additional support in the lumbar
region.
The upper hips and spinal column receive sup-
plementary support to help you maintain a
relaxed, upright sitting position.
> Increase or decrease curvature: press the
switch at the front or rear, respectively.
Online Edition for Part no. 01 41 0 013 670 - © 02/07 BMW AG
> Shift curvature up or down: press the switch
at the top or bottom, respectively.
Backrest width*
You can change the width of the backrest to suit
your individual preferences by adjusting the lat-
eral-support pads.
Press the front or rear end of the switch.
Backrest width decreases or increases accord-
ingly.
Longitudinal adjustment from outside/
behind*
To move the front seats forward or backward
from outside or from one of the rear seats: with
the door open, press the front end 1 or rear end
2 of the switch.

Head restraints

A correctly adjusted head restraint reduces the
risk of neck injury in the event of an accident.
Adjust the head restraint in such a way
that its center is at approx. ear level. Oth-
erwise, there is an increased risk of injury in the
event of an accident. Only remove a head
restraint if no one will be sitting on the seat in
question. Reinstall the head restraint before
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