Meat And Poultry - Panasonic NN-CD557 Cookery Book

Below we have summarised the main cooking methods and
approximate times for manual (i.e. not AUTO) cooking. These
cooking times will vary depending on the recipe preparation and any
other ingredients included.
Times for Cooking Meat and Poultry (in minutes for 500g) on Microwave or Combination
TYPE OF MEAT MICROWAVE ONLY
Beef
- chop (1)
- roast (2)
- stew 1000 W then 250 W or 440 W
Lamb
- leg or shoulder (2)
- boneless roast (2)
- stew 1000 W then 250 W or 440 W
- cutlets (1)
Veal
- roast (2)
- stew 1000 W then 250 W or 440 W
Pork
- roast (2)
- stew 1000 W then 250 W or 440 W
- chops (2)
Chicken - Guinea Fowl - Turkey
- whole roast (2)
- pieces (1)
- roast turkey
Duck
- whole roast (2)
- legs (1)
- stew 1000 W then 440 W or 250 W
Rabbit
Game
- roast (2)
- stew 1000 W then 440 W or 250 W
Chipolatas (1)
(1) For combination cooking, place the dish on the wire rack (except in microwave only cooking). (2)Place directly on the metal tray (except in
microwave only cooking).(3) For any weight.
Note: the times indicated refer to cooking pieces with bones. For boneless meat or stuffed meats, increase the cooking time by at least 10 minutes
(depending on the weight). In combination cooking, if the colour appears insufficient at the end of cooking, do not hesitate to add a few more minutes
on the Grill function.

Meat and Poultry

Cooking Chart Summary
TIME (MINS.)
-
1000 W
10 then 60-75 (3)
(if more than 500g)
600 W
600 W
10 then 40-50 (3)
(if more than 500g)
-
600 W
10 then 50-60 (3)
600 W
10 then 50-60 (3)
-
-
1000 W
-
-
-
10 then 70 (3)
1000 W
1000 W
10 then 70 (3)
1000 W
As with any cooking, the meat should be checked to ensure that it is
thoroughly cooked to your liking and if necessary, after STANDING,
more time can be added.
When calculating cooking times from the chart below, please note
that 450 g = 1 lb.
COMBINATION COOKING
(Preheat before cooking)
-
4-5
170°C + 440 W
5-7 220°C + 250 W
5-7 220°C + 250 W
170°C + 440 W
-
8-9 220°C + 100 W then Grill 1
170°C + 440 W
16-18 220°C + 440 W
170°C + 440 W
- Grill 1+ 250 W
- 220°C + 440 W
7-8 Grill 1 + 250 W
- 220°C + 440 W then Grill 1
- 220°C + 440 W
- Grill 1 + 440 W
170°C + 440 W
7-8
5-6 220°C + 100 W then grill 1
170°C + 440 W
3-4 Grill 1 + 250 W
TIME (MINS.)
220°C 28 - 30 min for 1Kg
220°C 10-12
60-90 (3)
10-11
50-60 (3)
Grill 1 16-18 (3)
13-14
50-60
13-14 (if fillet)
14-15 (if back)
50-60 (3)
14-16
12-14
12-13
10-11
1 hr-1 hr 15 mins.
-
10-12
1 hr 15-1 hr 30 (3)
10 (for 2pcs)
8-9
7
7-8
-
En-21