Important Safety Instructions - Spirit Johnny G Owner's Manual

IMPORTANT SAFETY INSTRUCTIONS

The following fitness safeguards and operating precautions are directed to purchasers and
users of the Johnny G Spirit Bike. Club Managers should ensure that members and fitness
staff are trained to follow these same instructions. Failure to follow these safeguards may
result in injury or serious health risk.
WARNING - Read all instructions before using this equipment.
 Do not operate bike on deeply padded, plush or shag carpet. Damage to both carpet and
bike may result.
 Keep children under the age of 13 away from the bike. There are obvious pinch points
and other caution areas that can cause harm.
 Keep hands away from all moving parts.
 Never drop or insert any object into any openings.
 Do not use outdoors.
 Do not attempt to use your bike for any purpose other than for the purpose it is intended.
 Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your bike. Quality athletic shoes are recommended to avoid leg fatigue.
 This equipment is not intended for use by persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the equipment by a person responsible for
their safety.
 Ensure that the seat height adjustment knobs are properly secured and do not interfere
with range of motion during exercise.
 Do not dismount the bike until both the pedals and flywheel have stopped completely.
Failure to comply may lead to loss of control and serious injury.
 Listen to your body, ride at a pace that feels right for you.
 Never turn the pedal crank arms by hand.
 Stay hydrated. Drink water throughout your ride as needed.
 Stay in control by executing all movements at a slow pace before attempting to increase
your speed. Do not exercise at high speeds and intensity without having initially
established a baseline fitness level and obtaining a medical clearance from your physician.
Focus on form, posture and establishing a controllable pace before attempting any high
intensity short duration sprints.
 Never place your feet in any position on the bike other that the pedals.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
Customer service 1-888-707-1880
Email: customerservice@dyaco.ca
6
Dyaco Canada Inc 2018