Whirlpool MW7500XW Use And Care Manual page 27

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Using PAUSE with QUICK DEFROST
Your microwave oven can be set to pause halfway
through QUICK DEFROST to allow you to stir,
turn over or rearrange the food for more even
defrosting.
1. Put frozen food in the oven and close the door.
2. Touch QUICK DEFROST.
3. Touch Number Pads for the defrosting time you
want.
4. Touch PAUSE
5. Touch START.
When half of the QUICK DEFROST time is
remaining, you will hear 2 beeps and the oven will
shut off.
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