Microwave Cooking Chart - Whirlpool MH6130XE Use And Care Manual

Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste.
NOTE: See "Using 'QUICK TOUCH' COOK" in the "Using Your Microwave Oven" section for
cooking without cook powers or cooking times.
MEATS, POULTRY, FISH, SEAFOOD
Allow standing time after cooking.
COOK
FOOD POWER
Bacon 100%
(per slice)
Ground Beef
100%
for Casse-
roles (1 lb)
Hamburger
100%
Patties (2)
100%
Hamburger
Patties (4)
100%
Meat Loaf
(1 1 ⁄ lbs/680 g)
2
Chicken
100%
Pieces
Internal temperature should be 185 F (85 C)
after standing.
Turkey 100%
then 70%
Breast
Internal temperature should be 185 F (85 C)
after standing.
Fish Fillets 100%
(1 lb/454 g)
Scallops and
100%
Shrimp
(1 lb/454 g)
VEGETABLES
Cook at 100% cook power.
FOOD
Beans, Green or
Yellow (1 lb/454 g)
Broccoli (1 lb/454 g)
Carrots (1 lb/454 g)
TIME
45 sec to
1 min 15 sec
per slice
4 to 6 min
1st side 2 min
2nd side 1 1 ⁄ to
2
2 1 ⁄ min
2
1st side 2 1 ⁄ min
2
2nd side 2 to 3 min
13 to 19 min
6 to 9 min/lb
5 min
8 to 12 min/lb
5 to 6 min
3 1 ⁄ to 5 1 ⁄ min
2 2
TIME
6 to 12 min
6 to 10 min
8 to 12 min
C OO KI NG GU IDE
VEGETABLES (continued)
Cook at 100% cook power.
FOOD
Cauliflower
(medium head)
Corn on the Cob
(2)
(4)
Potatoes, Baked
(4 medium)
Squash,
Summer (1 lb/454 g)
OTHER
COOK
FOOD POWER
100%
Applesauce
(4 servings)
Baked 100%
Apples (4)
Chocolate 50%
(melt 1
square)
Eggs, 100%
Scrambled
(2)
(4)
Hot Cereals 100%
(1 serving)
(4 servings)
50%
Nachos
(large plate)
Water for 100%
Beverage
(1 cup/227 mL)
(2 cups/445 mL)
TIME
6 to 9 min
4 to 9 min
6 to 16 min
13 to 19 min
3 to 8 min
TIME
7 to 10 min
4 to 6 min
1 to 2 min
1 min 15 sec
to 1 min
45 sec
2 to 3 min
1 1 ⁄ to 5 min
2
4 1 ⁄ to 7 min
2
1 1 ⁄ to 2 1 ⁄ min
2 2
2 1 ⁄ to 4 min
2
1
4 ⁄ to 6 min
2
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