MICROWAVE OVEN USE
Cooking at different cook powers
For best results, some recipes call for
different cook powers. The lower the cook
power, the slower the cooking. Each number
from 1 to 10 stands for a different percentage
of cook power.
The following chart gives the percentage
of cook power each number pad stands for,
and the cook power name usually used.
COOK POWER
100% of full power
(automatic)
9 = 90% of full power
8 = 80% of full power
7 = 70% of full power
6 = 60% of full power
5 = 50% of full power
4 = 40% of full power
3 = 30% of full power
2 = 20% of full power
1 = 10% of full power
NOTE: Once cook time has been entered, you can also use the Cook Power pad as a
second Minute Timer by entering "0" for the Cook Power. The oven will count down the
cooking time you set without cooking.
14
NAME
•
High
Quick heating many convenience foods and
foods with high water content, such as soups
and beverages
•
Cooking small tender pieces of meat, ground
meat, poultry pieces, and fish fillets and most
vegetables
•
Heating cream soups
•
Heating rice, pasta, or stirrable casseroles
•
Cooking and heating foods that need a cook
power lower than high (for example, whole fish
and meat loaf)
•
Medium-High
Reheating a single serving of food
•
Cooking sensitive foods such as cheese and
egg dishes, pudding, and custards
•
Cooking non-stirrable casseroles, such as
lasagna
•
Medium
Cooking ham, whole poultry, and pot roasts
•
Simmering stews
•
Melting chocolate
•
Heating pastries
•
Medium-Low,
Defrosting foods, such as bread, fish, meats,
Defrost
poultry, and precooked foods
•
Softening butter, cheese, and ice cream
•
Low
Keeping food warm
•
Taking chill out of fruit
It also tells you when to use each cook
power. Follow recipe or food package
instructions if available.
NOTE: Refer to a reliable cookbook for
cooking times based on the 1000 Watt cook
power of your microwave oven.
WHEN TO USE IT