Table of Contents
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Table of Contents
Related Manuals for Tunturi T4F
Summary of Contents for Tunturi T4F
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Page 2: Important Safety Instructions
The given instructions must be followed carefully. • The T4F must not be used by persons weighing over 110 kg (245 lbs). The T5F must not be used by persons weighing over 135 kg (300 lbs). -
Page 3: Horiz On Ta L H An Dlebar
defi ned as seen from the exercising position. To avoid injury, you must fold up the deck prior to lifting the treadmill out of the box. HAND RAILS Connect the wires before you assemble the handrails. Secure each handrail with four washers and bolts. -
Page 4: Graphic/Text Dis Play
M E T E R See back fold. FU N CT IO N K EYS SE LECT Before you press the Start key, Select key selects the training modes (Manual / HRC) or programs. EN T ER Confi rm your selections (training mode or program, user set-ups) STA R T Starts the selected training and activates the... -
Page 5: Begi Nn In G A N E X Er Ci Se Se Ssi On
fi eld around them which will cause problems in heart rate measurement. E XE RC IS I N G ON T4F / T5 F TR EA DM I L L To switch on the power to the treadmill, connect the power cord between the connector at the front of the treadmill and a wall socket, and then press the power switch to the on position. - Page 6 16 minutes. E XER CIS E PRO F IL E S Tunturi has developed different preset exercise profi les in order to ensure versatile, pleasant and goal-oriented training. The shape of the different profi...
- Page 7 profi le display shows the shape of the profi le and the details of the next profi le bar. Hill Walk, Hill Jog and Hill Run are exercise profi les with different effort levels where you can scale the effort level to what you require and set the duration of the exercise.
- Page 8 The belt tension is adjusted by turning the same screws as used for aligning the running belt. If turning the screws will not effect the belt tension, please contact your local Tunturi dealer. Increase the treadmill's speed to 5 km/h (3 mph).
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Page 9: Error Codes
Before moving T4F/T5F, be sure the power cord is unplugged from the wall and the treadmill. Fold up the running deck until it is locked and push the equipment on the transportation wheels. - Page 10 Changes or modifi cations not expressly approved by Tunturi Oy Ltd will void the user's authority to operate the equipment! Length (storage position)... 186 cm (106 cm) / ...