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Breakfast
Strawberry Banana Smoothie
Ingredients:
•
65g strawberries, hulled and sliced
•
¼ banana, peeled and sliced
•
135ml apple juice
•
200g low fat vanilla yogurt
•
2 ice cubes
Sweet Berry Kiss Smoothie
Ingredients:
•
200g low fat vanilla yogurt
•
135ml skimmed milk
•
50g frozen cherries
•
2 ice cubes
Revitalise
Summer Berry Delight
Ingredients:
•
40g raspberries
•
70g strawberries hulled and sliced
•
70g blueberries
•
40g cherries, stoned
•
200ml apple juice
Citrus Sensation
Ingredients:
•
200g low fat vanilla yogurt
•
135ml orange juice
•
50g orange, peeled and diced
•
50g grapefruit, peeled and diced
•
4 ice cubes
8
FP403041 MUK Rev1.indd 8
Method:
1
Add all the ingredients to the Beaker.
Blend on Speed II for 20 seconds.
2
Method:
1
Add all the ingredients to the Beaker.
2
Blend on Speed II for 30 seconds.
Method:
1
Add all the ingredients to the Beaker.
2
Pulse for approximately 15 seconds.
Note: citrus fruit may leave 'bits' in the drink. You may wish to
sieve before drinking.
08/11/2017 14:22
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