Samsung Galaxy Watch Active2 SM-R835F User Manual page 79

Apps and features
Measuring your stress level
1
(Samsung Health) on the Apps screen.
Tap
2
Swipe the bezel or swipe upwards or downwards on the screen and open the stress
tracker screen.
Your stress level is measured. Check your current stress level on the screen.
To measure your stress level manually, tap Measure to begin measuring your stress level.
To view weekly records with a graph, swipe the bezel or swipe upwards or downwards on the
screen.
Alleviating stress
You can reduce stress with a deep and slow breathing by following the Galaxy Watch Active2.
1
Tap BREATHE > on the stress tracker screen.
2
Tap Start and start breathing.
To stop to breathe, tap on the screen and tap Stop.
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