Related Manuals for George Foreman 23411
Summary of Contents for George Foreman 23411
- Page 1 23411 I www. www.georgeforemangrills.com £10,000 prize draw EXTRA year guarantee FREE rewards gallery details www.georgeforeman.co.uk/productregister/Register online now! See back for...
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Page 3: Important Safeguards
Read the instructions, keep them safe, pass them on if you pass the grill on. Remove all packaging before use. IMPORTANT SAFEGUARDS Follow basic safety precautions, including: This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand... -
Page 4: Care And Maintenance
Set the temperature control from 1 (low) to 4 (high). The times in the recipes are for food cooked at setting 3. You’ll need to experiment to find the ideal temperature/time combinations for your favourite foods. Put the plug into the power socket. The power light will come on. The grill plates will now start heating up. - Page 5 Prawns Flat fish Plaice, Sole, etc. Round fish Haddock, Cod, etc. Tuna / swordfish 5-10 VEGETABLES Peppers Aubergine Sliced Asparagus Carrots Sliced Courgette Sliced Tomatoes Halved Onions Cut into wedges Mushrooms Whole, flat mushrooms Corn on the cob OTHER Haloumi •...
- Page 6 CHICKEN TANDOORI WITH YOGURT MARINADE serves 2 • 1 boneless, skinless chicken breast • 100-125g carton plain low-fat yogurt • 1 tsp lemon juice • 1 tsp paprika • 1 garlic clove, minced • ¼ tsp ground ginger • ¼ tsp cumin •...
- Page 7 SAUSAGE AND HERB STUFFED PORK serves 2 • 125 g low-fat sausage, uncooked • 4 tbsp fresh breadcrumbs • 1 tbsp fresh parsley • ¼ tsp thyme • ¼ tsp marjoram • ½ tsp fresh ground black pepper • 1 whole pork tenderloin (fillet) •...
- Page 8 CREAMY CHEESY CHICKEN PARCELS WITH SPINACH serves 2 • 1 lean skinless chicken breast • 2 flour tortilla wraps • 75-100g reduced fat cream cheese • 100g fresh baby spinach leaves • 1 tsp mustard powder • 1 tsp grated nutmeg •...
- Page 9 WARM ASIAN-STYLE NOODLE AND TOFU SALAD serves 2 • 60g buckwheat or soba noodles • 250g pre-cooked tofu, drain and cube • 1 carrot, peeled and grated into strips • 1 head pak choi, shredded • ½ courgette, cut into long strips •...
- Page 10 GOUJONS OF FISH WITH CARROT STICKS AND SWEET POTATO WEDGES serves 2 • 1 large tuna, cod or salmon steak • 1 medium carrot • 1 small sweet potato • 25 g wholemeal flour • 1 egg white • breadcrumbs (1 slice of wholemeal bread) •...
- Page 11 • 1 clove garlic, finely chopped • ¼ tsp sea salt Combine everything, shape into 2 burgers, grill for 4 minutes, then check for readiness. GEORGE FOREMAN’S POWERBURGER serves 2 • 185g lean minced beef • 2 tbsp seasoned breadcrumbs •...
- Page 12 RECYCLING To avoid environmental and health problems due to hazardous substances, appliances and rechargeable and non-rechargeable batteries marked with one of these symbols must not be disposed of with unsorted municipal waste. Always dispose of electrical and electronic products and, where applicable, rechargeable and non-rechargeable batteries, at an appropriate official recycling/collection point.