Cooking And Reheating Charts; Vegetable Cooking Chart - Sharp R-1200 Operation Manual & Installation Instructions

VEGETABLE COOKING CHART

VEGETABLE AMOUNT
Artichokes 2 medium
Fresh
Asparagus
Fresh Spears
Beans
Fresh, Green
and Wax
Broccoli
Fresh, Spears
Fresh, Pieces
Carrots 2 cups
Fresh, Slices
Corn
Fresh, on Cob 2 ears
4 ears
Frozen, on Cob 2 ears
4 ears
Potatoes 4 medium
Boiled
Squash
Fresh, Acorn 1 whole
Fresh, Sliced 2 cups
Zucchini
Sweet Potatoes
Baked 2 medium
4 medium
Tomatoes 2 medium
Fresh 4 medium
Canned
15 to 16 oz
Vegetables
COOKING PROCEDURE
Trim and rinse.
2-qt casserole. 2 tbsp water.
Cover with plastic wrap.
1 lb 2-qt casserole. 2 tbsp water.
Cover. Rearrange after 3 min.
1 lb 1 1/2-in pieces, 2-qt casserole.
1/4 cup water. Cover. Stir twice.
1 lb Wash. 2-qt casserole. Add no water.
Cover. Rearrange after
3 min. Uncover during stand.
1 lb Wash. 2-qt casserole. Add no water.
Cover. Stir after 3 min.
Uncover during stand.
1-qt casserole, 2 tbsp water.
Cover. Stir after 3 min.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
Peel and quarter potatoes. 2-qt
casserole. Cover. Stir after 5 min.
Prick; place on paper towel.
Turn over after 4 min.
1-qt casserole. Add no water.
Cover. Stir after 2 min.
1-qt casserole. Add no water. Cover.
Prick; place on paper towels. Turn
over, rearrange after 5 min.
Halve tomatoes. Round dish.
Cover. Rearrange once.
1-qt casserole. Drain all but 2
tbsp liquid. Stir once.
MICROWAVE TIME
AT HIGH (100%)
5-8 min.
4-7 min.
9-13 min.
6-8 min.
5-7 min.
.5-8 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
9-12 min.
7-10 min.
2-4 min.
5-9 min.
10-13 min.
2-4 min.
5-8 min.
2-4 min.
28
STANDING TIME,
COVERED
5 min.
2 min.
2 min.
3 min.
uncovered
2 min.
uncovered
3 min.
5 min.
5 min.
5 min.
5 min.
3 min.
5 min.
1 min.
5 min.
5 min.
2 min.
2 min.
2 min.