Table of Contents
Advertisement
Quick Links
Model No. 831.159370
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
USER'S MANUAL
®
Patent Pending
Advertisement
Table of Contents
Related Manuals for Sears 831.159370
Summary of Contents for Sears 831.159370
- Page 1 Model No. 831.159370 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
-
Page 2: Table Of Contents
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 3: Before You Begin
To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.159370. The serial number can be found on a decal attached to the WEIDER PRO 9628 Home Gym System (see the front cover of this manual). -
Page 4: Assembly
Assembly Note: This introduction will save you more time than it takes to read it! Making Things Easier for Yourself Everything in this manual is designed to ensure that the assembly of our products can be complet- ed successfully by anyone. However, it is impor- tant to recognize that your new equipment is a sophisticated product with many small parts. -
Page 5: Frame Assembly
Frame Assembly 1. Before beginning, be sure that you have read and understood the information on page 4. Locate and open the parts bag labeled “FRAME ASSEMBLY.” Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5). Insert two 3/8”... - Page 6 5. Press a 1” Square Inner Cap (65) into the side arm (A) on the Press Upright (56). Slide the Press Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Press Base (51). Hand tight- en a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet.
- Page 7 7. Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides (62) through the Weight Bumpers and the bracket on the Stabilizer (5). Attach the lower ends of the Weight Guides (62) to the Stabilizer (5) with a 3/8” x 6” Bolt (60), two 1/2” x 3/4”...
-
Page 8: Arm Assembly
10. Place the Top Frame (55) on top of the two Uprights (56) and (42) in the direction shown. Align the holes in the Top Frame with the holes in the brackets on the Uprights. Insert four 5/16” x 2 3/4” Bolts (11) with four 5/16” Flat Washers (8) through the holes in the Top Frame (55) and the brackets on the Uprights. - Page 9 14. Press a 1 3/4” Square Inner Cap (44) into the lower end of each Press Arm (46). Press a 1” Round Inner Cap (49) into the side of each Press Arm. Attach each Press Arm to the Press Frame (17) with two 5/16”...
-
Page 10: Cable Assembly
16. Lubricate both axles (A) on the Top Frame (55). Slide the Right Arm (48) onto the right axle. Note: Be careful not to confuse the Right and Left Arm. Make sure the upper end of the Right Arm is behind the indicated bracket (B) on the Top Frame. - Page 11 19. Attach two 3 1/2” Pulleys (15) to the weight support arm (A) on the Top Frame (55) with two 3/8” x 2” Bolts (12) and two 3/8” Nylon Locknuts (21). 20. Locate the Short Cable (23). It has a ball on one end and a threaded tip on the other.
- Page 12 23. Move to the other side of the unit. Route the Short Cable (23) through the second 3 1/2” Pulley (15) on the weight support arm. Make sure the Short Cable (23) is in the groove of all Pulleys and that the Cable and the Pulleys move smoothly.
- Page 13 26. Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the bracket on the Press Seat Frame (77) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). It may be necessary to place the Long Cable Trap on top of the bracket.
- Page 14 29. Move to the other side of the unit. Route the Long Cable (58) around the second 3 1/2” Pulley (15) on the Leg Press Arm (89) in the direction shown. 30. Route the Long Cable (58) around the 3 1/2” Pulley (15) on the Butterfly Base (4).
-
Page 15: Seat Assembly
33. Remove the 3 1/2” Pulley (15) from the Long “U”- Bracket (57). Route the Medium Cable (86) around the Pulley in the direction shown. Re-attach the Pulley to the Long “U”-Bracket (57) with the 3/8” x 2” Bolt (12) and the 3/8” Nylon Locknut (21). - Page 16 37. Attach the other end of the Seat (13) to the Press Seat Frame (77) with a 1/4” Flat Washer (10) and a 1/4” x 2 1/2” Screw (43). 38. Move to the other end of the unit. Attach the remain- ing Backrest (41) to the Butterfly Upright (42) with two 1/4”...
- Page 17 40. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29). Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut.
- Page 18 Arm (89) with the Small Lock Pin (90). Make sure the Leg Press Plate (87) is oriented as shown. 45. Remove the decals from the decal sheets (not shown) and apply them to the home gym system in the loca- tions shown in the illustration below. PRESS...
-
Page 19: Cable Diagram
ADJUSTMENT, beginning on page 20 of this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. -
Page 20: Adjustment
Adjustment The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect starting position for the exercise to be performed. - Page 21 Attaching the Lat Bar or Nylon Strap to the Low Pulley Station Attach the Lat Bar (54) to the Medium Cable (86) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips.
-
Page 22: Weight Resistance Chart
Weight Resistance Chart This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lbs. top weight. The other numbers refer to the 12.5 lbs. weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. -
Page 23: Trouble-Shooting And Maintenance
Trouble-shooting and Maintenance Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. - Page 24 3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 1" Round Cover Cap (70) 5/16" x 2" Eyebolt (35) 1" Square Inner Cap (65) 1 3/4" Square Inner Cap (44) 2" Square Cover Cap (78) 2" Square Inner Cap (27) 1 1/2"...
- Page 25 (59) Bolt 1/2" 3/8" (53) Clip Cable...
- Page 26 Part List—Model No. 831.159370 Key No. Qty. Description 5/16” x 2 1/2” Carriage Bolt 1/4” Nylon Locknut 5/16” Nylon Locknut Butterfly Base Stabilizer “V”-Pulley 3/8” x 2 1/2” Bolt 5/16” Flat Washer 3/8” Flat Washer 1/4” Flat Washer 5/16” x 2 3/4” Bolt 3/8”...
-
Page 28: Ordering Replacement Parts
SEARS WEIGHT SYSTEM EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER, free of charge. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes.