IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: 1. Read all instructions. 2. Do not touch hot surfaces. Use handles or knobs. Use oven mitts or pot holders. 3. To protect against electric shock, do not immerse cord, plugs, or appliance in water or other liquid.
Additional Important Safeguards CAUTION HOT SURFACES: This appliance generates heat and escap- ing steam during use. Proper precautions must be taken to prevent the risk of burns, fires or other injury to persons or damage to property. CAUTION: This appliance is hot during operation and retains heat for some time after turning off.
Polarized Plug This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug.
How To Use George Foreman’s Lean Mean Fat Reducing Grilling Machine 1. Before using the Grilling Machine for the first time, remove the Grilling Plates and wash in warm soapy water, rinse and dry thoroughly. Make sure both Grilling Plates are firmly attached to the appliance. 2.
Suggested Cooking Chart Salmon Filet (1 1/2" thick) Talapia Fish (3/4" thick) Tuna Steak (1" thick) White Fish (1" thick) Shrimp, split with shell 4 oz. Turkey Burgers 8 oz. Turkey Burgers Pork Loin (1/2" thick) 4 oz. Burgers 8 oz. Burgers Chicken Breast (boneless/skinless) Link Sausage...
User Maintenance Instructions CAUTION: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the appliance from the wall outlet and allow to cool. CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Power Light"...
Page 9
Recipes NOTE: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process. Mushroom Tenderloin Steaks A tasty entrée for a busy weeknight. 2 8 oz. beef tenderloin steaks, 3/4 - inch thick 1 Tbsp.
Page 10
Quick and Easy Pork Tenderloin A 15-minute entrée from start to finish! 2 8 oz. pork tenderlions, 1 - inch thick 1/4 cup low sodium soy sauce 2 tsps. ground ginger 4 green onions, chopped 1 clove garlic, chopped 1/2 tsp. black pepper Remove all visible fat from the pork.
Page 11
Thai Salmon Steaks Wonderfully vibrant, tangy flavors! 1 tsp. rice vinegar 2 Tbsp. low sodium soy sauce 1/4 cup honey 2 Tbsp. prepared Chinese mustard 2 Tbsp. fresh parsley, finely minced 2 7-8 oz. salmon steaks, 1 - inch thick In a small saucepan, combine the vinegar, soy sauce, honey, mustard and parsley.
Page 13
Grilled Garden Vegetable Sandwiches A healthy alternative to fast-food lunches 2 zucchini, thinly sliced 1/2 small purple or red onion, thinly sliced 1 red pepper, seeded and thinly sliced 10 shiitake mushrooms, thinly sliced 1 cup eggplant, diced 1/4 cup extra virgin olive oil 1 clove garlic, finely minced 1 tsp.
Frequently Asked Questions Question 1. Can I cook frozen food on my George Foreman Grill? 2. Why does the Power Light turn ON and OFF? 3. Can I cook kabobs on the George Foreman Grill? 4. After cooking with garlic, how can I remove the smell of the garlic from the sur- face of my George Foreman...
Page 16
Service and Repair: Should the appliance malfunction, you should first call toll-free 1 (800) 937-3883 between the hours of 9:00 am and 5:00 pm Central Standard Time and ask for CONSUMER SERVICE stating that you are a consumer with a problem. Please refer to model number GRP4 when you call.