Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly Manual.
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Keep bystanders and children away from the product you are assembling at all times .
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Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders .
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Some components of the equipment can be heavy or awkward . Use a second person when doing the assembly steps
involving these parts . Do not do steps that involve heavy lifting or awkward movements on your own .
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Maximum load limit: 218 kg (480 lb .) .
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This equipment is for home use only .
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Set up and operate this equipment on a solid, level, horizontal surface .
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Do not assemble or operate this equipment outdoors or in a wet or moist location .
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Do all assembly steps in the sequence given . Incorrect assembly can lead to injury .
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Do not try to change the design or functionality of this equipment . This could compromise the safety of this equipment
and will void the warranty .
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If replacement parts are necessary, use only genuine replacement parts and hardware supplied by Nautilus . Failure
to use genuine replacement parts can cause a risk to users, keep the equipment from operating correctly and void the
warranty .
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Do not use until the equipment has been fully assembled and inspected for correct performance in accordance with
the Owner's Manual for your SelectTech
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Read and understand the complete Owner's Manual supplied for your SelectTech
the Owner's and Assembly Manuals for future reference .
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Children must not be let on or near to this equipment . Moving parts and other features of the equipment can be
dangerous to children .
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Not intended for use by anyone under 14 years of age .
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Consult a physician before you start an exercise program . Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint . Contact your doctor before you use the equipment again .
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Do not wear loose clothing or jewelry . This equipment contains moving parts . Do not put fingers or other objects into
moving parts of the exercise equipment .
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Always wear rubber soled athletic shoes when you use this equipment . Do not use the equipment with bare feet or
only wearing socks .
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Before each use, examine this equipment for loose parts or signs of wear . Contact your local distributor for repair
information .
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Correctly adjust and safely engage all Positional Adjustment Devices . Make sure that the Adjustment Devices do not
hit the user .
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Keep at least 1 .3 m (50") clear on each side of the bench . This is the recommended safe distance for access and
passage around the bench .
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Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place .
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Never attempt to exercise with more resistance than you are physically able to handle .
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For safety, it is recommended that you exercise with a training partner or spotter .
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Do not use the bench if any component is found worn or damaged .
dumbbells .
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3
dumbbells before first use . Keep
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