ProForm PFTL59290 User Manual
ProForm PFTL59290 User Manual

ProForm PFTL59290 User Manual

Proform user's manual treadmill pftl59290

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Model No. PFTL59290
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
®

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Summary of Contents for ProForm PFTL59290

  • Page 1 Model No. PFTL59290 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3: Important Precautions

    2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings.
  • Page 4 The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual).
  • Page 5: Before You Begin

    The model number of the treadmill is PFTL59290. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
  • Page 6: Assembly

    This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear.
  • Page 8 CORD on page 7). When you are ready to begin exercising, step onto the foot rails of the treadmill. Next, find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console.
  • Page 9 STOP button for two seconds. Adjust the incline of the treadmill as desired. To change the incline of the treadmill, press the INCLINE buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The but- tons can be held down to change the incline quickly.
  • Page 10 Each workout program will automatically control the speed and incline of the treadmill to give you an effective workout. The graphs on the left side of the console show how the speed and incline will change during each program—the red lines...
  • Page 11 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
  • Page 12: How To Fold And Move The Treadmill

    2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch.
  • Page 13 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.
  • Page 14: Maintenance And Trouble-Shooting

    2. SYMPTOM: THE POWER TURNS OFF DURING USE a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 15 Reed Switch Screw (15) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood, and run the treadmill for a few minutes to check for a correct speed reading. 5. SYMPTOM: The walking belt slows when walked on a.
  • Page 16: Conditioning Guidelines

    For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
  • Page 17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 18: Part List

    PART LIST—Model No. PFTL59290 To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description Center Track Left Foot Rail Cap Foot Rail Cap Foot Rail Isolator Isolator Screw Deck Screw...
  • Page 19 No. Qty. Description Key/Clip Book Holder Screw Book Holder Console Base Console Plug Hood Screw Motor Hood Belly Pan Screw/Shield Screw Belly Pan Wheel Spacer Front Wheel Wheel Bolt Wheel Nut Upright Base Frame Pivot Bolt Bumper Bumper Screw Allen Wrench Specifications are subject to change without notice.
  • Page 22: Ordering Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL59290). • The NAME OF THE PRODUCT (PROFORM • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).

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