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and organize it, design training sessions and add them to the calendar. The calendar
allows you to view how effective your training has been over a longer period of time and to
see if there has been enough variation to improve your fitness level and to avoid overtrain-
ing.
The latest update of Suunto Training Manager software can be downloaded from
www.suunto.com.
6. INSTALLING SUUNTO SOFTWARE
6.1. INSTALLING THE SOFTWARE
1. Insert the Suunto Software CD-ROM into the drive.
2. Wait for the installation to begin and follow the installation instructions.
NOTE: If the installation does not automatically start, click Start --> Run, and type
D:\setup.exe.
During Suunto Training Manager's installation process, you are asked for your personal
background data, such as Age, Weight, Height, Gender, and Activity class. The software
uses these parameters to calculate your personal Training Effect levels and for analyzing
your training logs.
6.2. INSTALLING THE USB DRIVERS
These instructions assume that you are installing Suunto Sports Instrument drivers on a
clean system, i.e. one that does not already contain any Suunto Sports Instrument drivers.
If this is not the case, uninstall the previously installed drivers before proceeding with the
installation.
6.3. INSTALLING SUUNTO SPORTS INSTRUMENT
ON WINDOWS 2000/XP
1. Insert the Suunto Software CD-ROM into the drive.
2. Attach the Suunto Sports Instrument USB interface to your computer's USB port.
The Wizard is automatically activated.
3. Click Next.
4. Search for a suitable driver on your system and click Next. If you are using Windows XP,
select Install the software automatically in the Wizard and click Next. If an installation
warning is displayed, click Continue Anyway.
5. Browse for the driver folder on the CD-ROM and click Next.
6. Click Next to install the located driver.
7. Click Finish to end the installation.
6
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