Weslo momentum G 3.2 User Manual
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Weslo momentum G 3.2 User Manual

Bike/elliptical 2-in-1 hybrid trainer
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www.weslo.com
Model No. WLEL32115.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.wesloservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.wesloservice.com.
Or call 1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL

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  • Page 1 USER’S MANUAL Model No. WLEL32115.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.wesloservice.com/ registration. CUSTOMER CARE For service at any time, go to www.wesloservice.com.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary WESLO reading this manual, please see the front cover of this ® MOMENTUM G 3.2 hybrid trainer. The MOMENTUM manual. To help us assist you, note the product model G 3.2 hybrid trainer provides an impressive selection number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble the hybrid trainer, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. While a second person lifts the front of the Frame (1), attach the Front Stabilizer (10) to the Frame with two M8 x 65mm Carriage Bolts (51), two M8 Curved Washers (101), two M8 Split Washers (63), and two M8 Acorn Nuts (58); insert both Carriage Bolts, and then tighten the Acorn Nuts.
  • Page 9 5. Tip: Avoid pinching the wires and cables during this step. Slide the Upright (2) onto the Frame (1). Attach the Upright (2) with three M8 x 20mm Screws (54), three M8 Split Washers (63), and three M8 Washers (55). Do not tighten the Screws yet.
  • Page 10 6. Have a second person hold the Handlebar (52) near the Upright (2). See the inset drawing. Insert the Pulse Wires (A) through the Grommet (99), into the left side 63 55 of the Upright (2), and out of the top of the Upright.
  • Page 11 8. Finger tighten an M8 x 20mm Hex Screw (57) with an M8 Split Washer (63), an M8 Large Washer (72), and an M8 Plastic Washer (27) into one end of the Upright Axle (26). Using a plastic bag to keep your hands clean, apply a generous amount of the included grease to the Upright Axle (26) and to two Wave Washers (73).
  • Page 12 10. Finger tighten an M8 x 20mm Hex Screw (57) with an M8 Split Washer (63), an M8 Large Washer (72), and an M8 Plastic Washer (27) into the right end of the Upright Axle (26). Then, tighten both M8 x 20mm Hex Screws (57) at the same time.
  • Page 13 12. Apply grease to an M10 x 70mm Bolt (60). Attach the right Pedal Arm (11) to the right Upper Body Leg (64) with the M10 x 70mm Bolt (60), two M10 Washers (92), two M10 Plastic Washers (62), and an M10 Locknut (93) as shown.
  • Page 14 14. The Console (23) can use two AA batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before insert- ing batteries.
  • Page 15 17. Insert the Seat Post (24) into the Frame (1). Adjust the Seat Post (24) to the desired height, and insert the Seat Post Knob (87) into the indi- cated hole in the Frame (1) and into one of the adjustment holes in the Seat Post.

  • Page 16: How To Use The Hybrid Trainer

    HOW TO USE THE HYBRID TRAINER HOW TO MOVE THE HYBRID TRAINER HOW TO USE THE ELLIPTICAL MODE Due to the size and weight of the hybrid trainer, To mount the hybrid trainer in the elliptical mode, hold moving it requires two persons. Stand in front of the handlebars or the upper body arms and step onto the hybrid trainer, hold the upright, and place one foot the pedal that is in the lower position.
  • Page 17 HOW TO USE THE UPRIGHT BIKE MODE To adjust the height of the seat, first loosen and remove the seat post knob. Next, slide the seat post To use the hybrid trainer as an upright bike, adjust the upward or downward and align one of the adjustment position of the seat post and the position of the seat.
  • Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The easy-to-use console features six modes that provide instant exercise feedback during your workouts. Scan (SCAN)—This mode displays the time, speed, distance, calories, and pulse modes, for a few seconds each, in a repeating cycle. Time (TMR)—This mode displays the elapsed time.
  • Page 19 HOW TO USE THE CONSOLE To pause the console, stop pedaling. The word STOP will appear in the display. To continue your Make sure that batteries (not included) are installed in workout, simply resume pedaling. the console (see assembly step 14 on page 14). If there is a sheet of plastic on the console, remove the To reset the display and all the modes to zero, plastic.

  • Page 20: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 21: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Next, carefully pull the Right Shield (4) outward and upward until you can reach the Idler Adjustment Regular maintenance is important for optimal Bolt (34). performance and to reduce wear. Inspect and properly tighten all parts each time the hybrid trainer is used. Replace any worn parts immediately.

  • Page 22: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 23 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 24: Part List

    PART LIST Model No. WLEL32115.1 R0915A Key No. Qty. Description Key No. Qty. Description Frame Small Flywheel Axle Nut Upright Reed Switch/Wire Left Shield Seat Knob Right Shield Stop Washer Left Upper Body Arm Long Flywheel Spacer Right Upper Body Arm M8 x 65mm Carriage Bolt Idler Assembly Handlebar/Pulse Wires...
  • Page 25 Key No. Qty. Description Key No. Qty. Description M10 x 45mm Bolt M8 x 40mm Socket Bolt M10 Washer Grommet M10 Locknut M8 x 65mm Bolt Small Curved Washer M8 Curved Washer Short Flywheel Spacer Nylon Spacer Crank Cover – Userʼs Manual Seat Carriage Cap –...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. WLEL32115.1 R0915A...
  • Page 27 EXPLODED DRAWING B Model No. WLEL32115.1 R0915A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Wlel32115.1

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