Operation Check; Operating Instructions; Microwave Power Levels - Sunbeam SBM7700W Owner's Manual & Cooking Manual

After unpacking this appliance, examine the new
oven for evidence of shipping damage. This is
most important since a damaged oven may allow
the escape of microwave energy. Make sure you
remove all packing from the microwave cavity.
Check the oven operation when unpacking the
unit and any time the oven is not working properly.
1. Plug the power cord into an earthed electrical
socket.
2. Place the glass tray inside the oven cavity.
The microwave oven is designed to be simple and
easy to operate. Please follow these instructions
carefully.
1. Place the food in a suitable cooking utensil.
Open the microwave oven door and place the
utensil in the center of the oven on the glass
tray.
2. Close the oven door.
3. Turn the TIMER KNOB clockwise to set the
cooking time.
NOTE :
The oven starts as soon as the KNOB is turned.
We recommend turning the KNOB past the time
you want and then turn back to the desired
setting.

MICROWAVE POWER LEVELS

Your microwave oven is equipped with five power levels (5 steps) to five you flexibility and control over
cooking. The table below will five you some idea of which foods are prepared at each of the various power
levels.
Power Level
High
Medium
Low
Defrost
Warm

OPERATION CHECK

OPERATING INSTRUCTIONS

MICROWAVE POWER LEVEL CHART
Output(of watts)
100%
77%
55%
33%
17%
3. Place a cup of water (at room temperature)
inside the oven, on the glass tray.
4. Close the door securely.
5. Set the TIMER for 3 to 4 minutes (note :
microwave activity starts).
6. When the cooking time has elapsed,the
signal will sound (note: all microwave activity
stops).
7. If the oven is operating normally, the water will
be hot.
4. When the TIMER reaches zero(0), the signal
sounds and the oven will automatically shut off.
5. Open the door and remove the food from the
oven.
6. To stop cooking before the TIMER reaches
zero(0), either open the door or simply turn the
TIMER to zero(0).
NOTE :
The door can be opened during the cooking
process by pushing the Door Open Button. The
TIMER will stop and the microwave activity will
cease. When the door is closed, cooking will
resume until the full cooking time has elapsed.
After cooking is finished, the TIMER will be at
zero(0).
Boil water
Brown ground beef
Cook fresh fruits & vegetables
Mak candy
Cook fish, meat & poultry
Preheat browning dish
All reheating
Bake cakes, muffins
Prepare eggs
Cook meat, poultry
Cook custard
Prepare rice, soup
All defrosting
Soften butter & cheese
5
Use