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User Manual
Enabling the heart rate monitor
When using the heart rate monitor, set HR to ON from
the Measure set. menu.
Operation buttons
A
Display the Menu.
Press D on the time screen.
B
Select Settings.
Use C/D to select, and then press A.
C
Select the Measure set. menu.
Use C/D to select, and then press A.
D
Select HR.
Use C/D to select, and then press A.
Measuring Heart Rate (Heart Rate Monitor)
50
E
Select ON.
Use C/D to select, and then press A.
F
Set the heart rate zone you want to
maintain while exercising.
Use C/D to select, and then press A.
An alarm sounds if you are outside the set heart
rate zone.
Note:
❏ You can check or change the value set for the
heart rate in each heart rate zone in User
Settings.
"User Settings" on page 74
U
❏ To turn off functions that notify you with an
alarm, select OFF in Select Zone.
G
Complete the settings.
Hold down A.
The time screen is displayed.
When you have made the settings from the
measurement screen, the measurement screen is
displayed.
Note:
When HR is set to ON, the battery life for the device is
reduced. When you are not using the heart rate monitor,
set HR to OFF.
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