List Of Settings; User Settings - Epson Runsense User Manual

List of Settings

User Settings

Note:
Available settings may differ depending on the model you are using.
Setting items
Height
Weight
DOB
Gender
HR Zone
* indicates the default setting
System Settings (Sys. Settings)
Note:
Available settings may differ depending on the model you are using.
Setting items
Distance Units
Clock
DST
Time Zone
Date Format
Changing product settings
Options
Various options
Various options
Various options
Male*
Female
HR Zone 1
30 to 100 bpm*
HR Zone 2
101 to 130 bpm*
HR Zone 3
131 to 160 bpm*
HR Zone 4
161 to 190 bpm*
HR Zone 5
191 to 240 bpm*
Value
km*
mile
12 Hour*
24 Hour
ON
OFF*
Auto*
Manual
Day. Month
Month. Day*
Description
Select your height.
Select your weight.
Select your date of birth.
Select your gender.
Set the maximum and minimum heart rate for each zone.
You can set five zones to suit your exercise intensity.
Explanation
Adjusts the units for distance.
Select the format for the time.
Adjusts Daylight Savings Time.
Adjusts the time zone for your location.
When Manual is selected, you can set the time zone within a
range of -12:00 and +14:00.
Selects the format for the date.
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