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Manuals
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Proteus Manuals
Exercise Bike
SPC-5000
Owner's manual
Proteus SPC-5000 Owner's Manual
Power bike
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Table Of Contents
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Table of Contents
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Table of Contents
Index
Introduction
Safety Guideline
Warning
Safe Distance
Before You Begin
Tools Required for Assembly
Correct Posture
Assembly
Assemble Rear Stabilizer
Assemble Front Stabilizer
Assemble Pedals
Assemble Saddle
Assemble Handlebar
Exploded View
Parts List
Warm-Up
Warm-Up Guidelines
Suggested Stretches
Ham String Stretch
Toe Touches
Quadriceps Stretch
Cals/Achilles Stretch
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