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ASSEMBLY INSTRUCTIONS
Introduction
Congratulations on your purchase of the ELLIPTICAL
CROSS TRAINER. This product has been designed
and manufactured to meet the needs and requirements
of domestic use.
Please carefully read the instructions prior to assembly
and first use. Be sure to keep the instructions for
reference and/or maintenance.
If you have any further questions, please contact us.
We wish you lots of success and fun while training.
Check List
IF ANY OF THESE PARTS ARE MISSING CONTACT YOUR DEALER IMMEDIATELY.
1 1
Table of Contents
Introduction
Check List
Care and Maintenance
Assembly Steps 1~5
Assembly Steps 6~9
Detailed Parts List
Exploded Drawing
M14
M13
Care and Maintenance
page 1
Your ELLIPTICAL CROSS TRAINER is made of the
highest quality materials, even so it is still important
page 1
that you take care of your ELLIPTICAL CROSS
TRAINER on a regular basis. Your ELLIPTICAL
CROSS TRAINER is for indoor use only and should
page 1
NOT be used or stored in damp areas. Wipe all
page 2
perspiration from your ELLIPTICAL CROSS TRAINER
after each use.
page 3
The safety level of your ELLIPTICAL CROSS TRAINER
can only be maintained if it is examined regularly for
page 4
damage and wear. As a sensible precaution quickly
visually safety check and clean before use. We
page 5
suggest a more thorough inspection every two to three
weeks. If any defects are found discontinue use
immediately and contact your dealer for advice on how
to proceed.
Components most Susceptible to Wear
M5
DUAL ACTION HANDLE [part# 201,306,401]
STATIONARY HANDLE BAR [part# 302]
STABILIZER - FRONT and REAR [part# 202,308,403]
FOOT PEDAL [part# 116]
These parts are assembled by the consumer and
should be checked regularly. Make sure that all Nuts,
Bolts and Knobs are tight and secure.
All FASTENERS [Nuts, Bolts, and Screws]
All fasteners that are easily accessible should be
tightened on a regular basis.
The 3x Pivot Points
[part#17,22,24,27,30,32,36,62]
The 3x Pivot Points combine BEARINGS with
BUSHINGS. The BEARINGS should last a
lifetime with normal use. The BUSHINGS are a
special design incorporating a space age plastic
with lubricate built inside. As well they are
greased by the manufacturer and should last a
lifetime with normal use.
WARNING: Do NOT apply oil to any moving parts
as this will wash the grease away damaging the
ELLIPTICAL CROSS TRAINER.
If you want to replace the BEARINGS then do so
with care. If you wish to grease the BUSHINGS
use a good quality grease that is friendly to
plastic (some greases destroys plastic).
To replace the BEARINGS and grease the
BUSHINGS disconnect the FOOT PEDAL TUBE
[011 & 012] and the DUAL ACTION ARM [005 & 006].
R e p l a c e t h e B E A R I N G S a n d g r e a s e t h e
BUSHINGS. Then reassemble.
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