Adjustment - NordicTrack E 8500 User Manual

ADJUSTMENT

This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 11 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for several exercises.
LEVELING THE WEIGHT SYSTEM
To level the weight system, turn the Leveling Foot
(44) in the Left Rear Frame (9) or the Right Rear
Frame (not shown) until the weight system is level
with the floor. Make sure that the Leveling Feet, the
Frame Feet (45), and the Left and Right Wheels
(47, 79) are all level with the floor.
LOCKING THE WEIGHT STACK
Note: For clarity, the left side of the weight sys-
tem and the center shroud are not shown.
To lock the weight stack, insert the Lock Pin (52)
through a Weight Guide (22), and secure the Lock
(53) on the Lock Pin.
CHANGING THE WEIGHT SETTING
To change the setting of the weight stack, insert the
Weight Pin (27) under the desired Weight (25).
Note: Each Weight (25) contains two number
decals. The larger number represents the amount
of resistance when you use both pulley stations;
the smaller number represents the amount of
resistance when you use a single pulley station.
45
79
6
44
9
44
45
47
52
22
53
27
25